You can substitute frozen berries in this smoothie but I prefer fresh myself. The carbs depends on the ingredients you use in your smoothie, However, if you follow this smoothie recipe exactly, there are 5.4g net carbs in each smoothie. Banana: To add a banana or not? Ft. almond-milk yogurt and made with lots of love! They can be made in advance and chilled in the fridge, or one glass at a time. I like to make extra to have on hand. If you need a little natural sugar … ❤️. To make this frozen fruit and yogurt smoothie, you’ll need frozen mixed berries (or any frozen fruit you like), Silk Strawberry Dairy-Free Yogurt, and Silk Unsweetened Cashewmilk. Make it pop And, for something extra fun, you can use a popsicle mold to make frozen treats with this smoothie mix! Pour into two glasses and serve immediately or refrigerate until ready to serve. After the indulgent Christmas I just had, this healthy berry smoothie is seriously all I am craving. Making a berry & yogurt smoothie is so easy and ready in minutes! The only other “sweetener” in this recipe is non fat vanilla greek yogurt. This smoothie looks perfect and absolutely delicious too! This is one of my favorite smoothies that I keep in constant rotation. Loaded with fiber, vitamins and protein. If you want to keep this smoothie vegan then use a non-dairy yogurt… However, any non-dairy milk will work. Preparation Time: 10 mins. Add the … If you have one on hand, by all means add it in! This recipe makes for one serving, and this breakfast smoothie … Pulse for 30 seconds, stir and pulse for an additional 30 seconds. Just pour the blended smoothie … This smoothie is gluten-free and has only 5 ingredients! Blend until smooth. Making a berry & yogurt smoothie is so easy and ready in minutes! Berry + Yogurt Smoothie recipe is a delicious blend of frozen mixed berries, vegan vanilla yogurt, plant milk, and makes a healthy breakfast, snack or dessert! Add an extra splash of non-dairy milk or water as needed. I have not tried any of them in this particular smoothie but I think these will be a good substitution for thickening up your smoothie without a banana. I would give it a try. And watch videos demonstrating recipe prep and cooking techniques. Hope this helps! Serve as is in a glass with straw/spoon. As you can see I’ve used a mix of strawberries, blueberries, raspberries and blackberries. 1 cup vanilla Greek yogurt (OR plain Greek yogurt) 1/4 – 1/2 cup rolled oats (use certified … serving. Nutrition. I’m back with this Berry + Yogurt Smoothie, it’s a delicious non-dairy frosty idea to cool you down and make your taste buds happy. If concerned about added sugars, I would suggest using the plain flavored which only contains 6 grams of sugar per serving (5.3 oz.). To keep the smoothie nice and thick I would suggest adding spinach, avocado or fresh mango. For this smoothie you need a total of 1 cup of fruit. Though fruit is a healthy smoothie ingredient, you can get too much of a good thing —i n the form of calories and carbs. Any ideas for a substitute? Strawberry Banana Chop the fruit. This quick and delicious smoothie will keep you on track this holiday season. Add an extra splash of non-dairy milk or water as needed. I love to hear what you think, or any changes you make. A super simple 5 ingredient Healthy Berry Yogurt Smoothie. They’re perfect for breakfast-on-the-go or even as a post work-out drink – it’s the best protein-packed smoothie … Mix up your … 1. cup frozen unsweetened blackberry. (8 ounce) container vanilla yogurt. It was a berry mix that I picked up in the freezer section of the grocery store. There’s a little Greek yogurt for some protein to make it a filling breakfast or snack. A perfect on the go breakfast! I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. Toppings: Some optional toppings to consider are frozen berries, granola, cocoa nibs, and coconut flakes, just to name a few. Place ingredients into your blender, blend until smooth, stopping every now and than to scrape down the sides if needed. * Percent Daily Values are based on a 2000 calorie diet. These are the ingredients you need to make this blue berry smoothie: 1 ½ cup frozen Greek yogurt… Divide between two glasses and serve immediately. This will add more protein and a creamy texture to your smoothie. Non-Dairy Milk: Lastly, you’ll want to add about ½ cup of unsweetened non-dairy milk or water to help get everything moving in the mixer, add ing a splash or two extra as needed. This Berry Smoothie Recipe is one of my all time favorite easy breakfasts. Add an extra splash of non-dairy milk or water as needed. This smoothie is a great on the go breakfast or midway snack. Any combination works well here,  mix and match your favorites, or use all of one kind if you prefer. Unfortunately I cannot eat bananas. Get Mixed Berries and Banana Smoothie Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Protein packed to keep you full throughout the day. Learn more. It’s hard to stay on track with healthy eating during the holidays. Summer is in high gear here in Southern California! Place ingredients into your blender, blend until smooth, stopping every now and than to scrape down the sides if needed. It is not completely accurate, but is pretty close. Taste and add honey if desired. Enter the berry-vanilla smoothie. PRIVACY POLICY + DISCLAIMERS     INGREDIENTS. Even if you don’t like yogurt … I’ve made this smoothie both ways, with and without a banana, and I must say the one with the banana was the better of the two. Yeah, that’s pretty much it. Greek yogurt, all sorts of berries – raspberries, blueberries, strawberries, a ripe banana for some natural sweetness, oats for fullness, agave, ice and blend. A yogurt berry smoothie is great for fixing that problem. If using the plain flavor, add a splash of vanilla extract or ½ teaspoon of ground vanilla to the mixture before mixing. The banana and berries add a natural sweetness to the smoothie. Garnish with blueberries and blackberries if desired. If you try this easy yogurt smoothie recipe, please let me know! Quick, easy and super healthy. They have many plant-based, non-dairy products, some organic, that you can find here: Silk Products, 1 Comment Categories: 10 Ingredients Or Less, 30 Minutes or Less, 5 ingredients or less, 7 ingredients or less, Beverages, Gluten-Free, Grain Free, Heart Healthy, Kid Friendly, Low-Fat, Quick + Easy Vegan Recipes, Refined Sugar Free, Smoothies, Soy-Free, Spring, Summer, Tree Nut-Free, Vegan Recipes, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Greek yogurt and soy milk are added to give the smoothie tons of protein and a creamy, thick consistency. I’ve used Silk’s Almond Vanilla flavored yogurt here. Thank you for supporting TSV by supporting my sponsors. Pour into … Now you are ready to sit back, relax and enjoy this frosty berry sensation! Definitely a great breakfast or mid-morning snack! Get Triple Berry Banana Yogurt Smoothie Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Either way, they’re fresh, light and full of protein from the Greek yogurt and fiber from the fruit. Once ingredients are blended, serve … 1. Learn more about TSV →, ABOUT     Smoothies are great for breakfast, and this blueberry lemon smoothie features a healthy blend of fruit and yogurt that makes it perfect for your first meal of the day. Get frosty with this super easy and delicious smoothie! In fact, we’ve hit a few record highs this year. I’ve been craving lighter meals, especially after all of the holiday goodies. This one has just the right frosty yet creamy consistency and juicy berry flavor. We love smoothies from strawberry banana to uber healthy green smoothies and even blueberry smoothies… Blueberry Yogurt Smoothie Bowl Platings and Pairings almond milk, frozen blueberries, banana, nonfat greek yogurt The Wild Blueberry Dream Team Smoothie Ally's Kitchen honey, … Your pictures are always so beautiful! These yogurt alternatives are so new that they are not yet in the nutritional database that I use. Best of all this smoothie takes less than 5 minutes to make! I really love simple smoothies. If the smoothie seems too thick, add a little more liquid (1/4 cup). Add greek yogurt. Finally: we’ve met our perfect berry … This smoothie has no added sugar. SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, Silk’s Almondmilk Plain Yogurt Alternative, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). Summer is finally … It will also add some bulk and extra added nutrition. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Thank you! Pour, drink and enjoy! Pinning this, I’ll have to try this out for breakfast. I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. Once ingredients are blended, serve your smoothie in a glass with a straw/spoon or enjoy your smoothie from a bowl. This smoothie looks delicious! They are also an easy way to add extra fruit into your diet. Low carb keto blueberry smoothie ingredients. Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. Don’t worry, the smoothie will still taste like blueberry banana! I personally have not tried it with frozen berries so I cannot say for sure. https://www.thespruceeats.com/blueberry-smoothie-recipe-2238438 Slice a banana … Fresh berries are blended with milk, yogurt, and chia seeds to create a healthy, on the go meal or snack for any palate. The nutritional information shown below is a general idea. This smoothie looks fantastic and I bet it tastes unreal! Fruit & Yogurt Smoothie Rating: Unrated 12 This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie Either way you serve it, top with any one or more of these optional topping: If concerned with too much added sugar, I would suggest using Silk’s Almondmilk Plain Yogurt Alternative. Healthy Berry Yogurt Smoothie (5 Ingredients!) It looks so delicious Kelley! Taste it for sweetness and add more honey if needed. Alternately, serve in a bowl making a smoothie bowl. To make 1 2-cup serving of this bright, healthy and delicious berry smoothie … Place ingredients into your blender, blend until smooth, stopping every now and than to scrape down the sides if needed. Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista, All opinions are my own. Step 1 Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. This smoothie is a little sweeter than other green smoothies you’ve probably seen, but most of the sugar comes naturally from the frozen fruit and I used orange juice with no added sugar. Berries: It all starts with frozen berries, any will do. https://www.yummly.com/recipes/yogurt-and-frozen-berry-smoothie Fresh blueberries, Healthy Breakfast, smoothies and shakes, yogurt. I think it will probably taste a little different but it will still be delicious. This Healthy Berry Yogurt Smoothie makes two servings. Leave a comment and rate it below. 1. cup frozen unsweetened raspberries. 1. Here are some more of my favorite smoothies: Original recipe from chefsavvy.com. By keeping a bag of frozen mixed berries in my freezer, and a quart-sized container of vanilla yogurt in my refrigerator, this smoothie takes about 2 minutes to … CONTACT     Pina Colada Smoothie. Drinking a smoothie in between meals helps me stay full throughout the day and keeps me from snacking. A blend of bananas, blueberries and blackberries are added to the smoothie. Share this yummy berry smoothie with yogurt recipe with friends and family on Facebook, Pinterest, Instagram, and Twitter. To make this smoothie simply add all of the ingredients to a blender and pulse for 30 seconds. Using fruits with almond milk and greek yogurt is my go-to smoothie. Pinned! It only contains 6 grams of sugar per 5.3 oz. Smoothies are a great way to keep your diet in check during the holiday season. And watch videos demonstrating recipe prep and cooking techniques. Every recipe is very clear, concise and easy to follow. Stir and pulse again for another 30 seconds until blended. Yogurt: Next, add in your non-dairy yogurt of choice. - Chef Savvy Hi I'm Kelley Simmons, a classically trained chef with a passion for cooking! Loaded with tons of protein to keep you full throughout the day. Unsweetened almond and coconut milk are the two non-dairy milks I use in this triple berry smoothie recipe. Please do not publish my recipe or pictures without linking back to the original post. I love the pretty purple color and that it’s only 5 ingredients. For a bump in protein, you can actually use cottage cheese in place of the yogurt. Every recipe is very clear, concise and easy to follow. ❄️. Meet the perfect berry smoothie recipe with yogurt! Either way, adding a few toppings will take your smoothie over the top. 2 cups orange juice (OR water, use more for a thinner smoothie) 2 cups mixed frozen berries. I used a room temp banana, which added extra creaminess and helped to make it slightly less icy. 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