Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? 216: 1 tbsp = 20g . Search for More Foods. Maple and Corn and/or Cane Pancake Syrup Blends, President's Choice Organics 100% Pure Maple Syrup, Torani Sugar Free Vanilla Flavouring Syrup. Want to use it in a meal plan? Serving Size : 3 Tablespoons. Calories in 1 tbsp of olive oil - 119 kcal. One tablespoon of maple syrup contains 52 calories and 12.4 grams of sugar, roughly the same as table sugar. Calorie breakdown: 1% fat, 99% carbs, 0% protein. There are 52 calories in 1 tablespoon of Maple Syrup. You'd need to walk 3 minutes to burn 10 calories. 0 %--Fat. Calorie Breakdown. Containing 52 calories, 1 serving has the same degree of calories as 0.07 cups of white sugar, 0.98 tbsp syrup, and 0.61 tbsp greek feta dressing. Sugar 0.1g 0%. Track calories, carbs, fat, and 16 other key nutrients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Net Carbs … In a Maple Sugar ( (1 Tbsp Serving) ) there are about 32 calories out of which 0 calories come from fat. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Calories in 1 tbsp of sugar - 48 kcal. 2,000 calories a day is used for general nutrition advice. Overall Score Low Calories In 1 Tbsp Maple Syrup 53 Calories in 1 serving . 100 Cal. Nutrition information for Maple Syrup. Daily Goals. There are 52 calories in 1 tablespoon of Maple Syrup. 100 %40 gCarbs. Perfect to drizzle over ALL your favorite breakfasts and made using just 5 ingredients! Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. 100 % 5g Carbs. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). Sign Up. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. Serving Size : 1 tsp. 0 %--Protein. 143 Cal. ... Great Value Pancake And Waffle Syrup W/ 5% Real Maple Syrup (1 tbsp) Calories: 53, Fat: 0g, Carbs: 13g, Protein: 0g. How many calories are in 1 serving? Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 tbsp and 1 oz. 0.7% 99.3% Total Fat Total Carbohydrate 52 cal. 17: 100g. Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 1% fat, 99% carbs, 0% protein. Maple Syrup provides nutrients in a sweet taste. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Nutrition facts and Information for Syrups, maple. Calories in Real Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Real Maple Syrup. Log In. 819: 1 serving 1/4 cup = 83g . Maple syrup comes from refining the sap of a variety of maple trees. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 tsp = 6.6g. Log Food. The total fat content of (1 Tbsp Serving) Maple Sugar is 0.02 g. Within the fat content, a Maple Sugar contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. About Food Exercise Apps Community Blog Shop Premium. 260: 1 cup = 315g . While it commonly tops pancakes and waffles, it's also become a trendy addition to coffee beverages, appearing most recently in Starbucks' new maple pecan latte. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Your daily values may be higher or lower depending on your energy needs. Maple syrup is an excellent source of a few nutrients, including calcium and potassium. Carbohydrates 0.1g 0%. The vitamins and minerals in 100% pure maple syrup from Canada may help to maintain and support a healthy body. Head to the diet generator and enter the number of calories you want. How does this food fit … There are 26 calories in a 1/2 tablespoon of 100% Maple Syrup. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Note: This is a user-entered food item and may not be accurate. There are 52 calories in 1 tablespoon of 100% Maple Syrup. 52: 1 ml = 1.33g . Daily Goals. There are 17 calories (on average) in Maple Syrup - 1 tsp (6.6g). 0 %--Protein. Find nutrition facts for over 2,000,000 foods. Log Food. In a 1 tbsp maple syrup ( (1 Tbsp Serving) ) there are about 52 calories out of which 0 calories come from fat. Learn More About Calories. 0 %--Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutritional Value and Information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Thanks to this short list, you can now choose wisely what … How … About Food Exercise Apps Community Blog Shop Premium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Per Serving (1 tablespoon) Calories 1 % Daily Value* Sodium 0.5mg 0%. Bonus, this keto maple syrup recipe contains ZERO net carbs and zero calories. 2,000 calories a day is used for general nutrition advice. 0 %--Fat. 100 % 36g Carbs. There are 52 calories in 1 tablespoon of Maple Syrup. These sugars are primarily from sucrose, which is … Maple and Corn and/or Cane Pancake Syrup Blends, Spring Tree 100% Pure Natural Maple Syrup, Wild Harvest Organic 100% Pure Maple Syrup, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. 0 %--Fat. 1 gram net carb and less than 10 calories per serving. It also contains significant amounts of riboflavin and manganese. Find nutrition facts for over 2,000,000 foods. One 30 ml (2 Tablespoons) serving of pure maple syrup contains 35% of the Daily Value of Manganese and 15% for Riboflavin. Denny's Denny's - Maple Syrup 3 Tbsp. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. Calories in 1 tbsp of maple syrup - 52 kcal. Log Food. Denny's Denny's - Maple Flavored Syrup (3 Tbsp) Serving Size : 1 oz. Start your food diary today! Daily Goals. Show full nutrition information ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Log In. Calories, fat, protein, and carbohydrate values for for 1 Tbsp Maple Syrup and other related foods. This homemade keto maple syrup is a sugar free and low carb version of the classic pancake syrup! Calories in 1 tbsp of coconut oil - 117 kcal. 18 Cal. Where do the calories in Maple Syrup come from? There are 10 calories in 1 tablespoon (20 ml) of Queen Sugar Free Maple Flavoured Syrup, Average All Flavours. A tablespoon of most maple syrup contains about 3-3.5 carbs. 3: More Details. There are 52 calories in 1 tablespoon of Maple Syrup. Log In. 52 calories are in 1 tbsp - it is equivalent to 0.26 tbsp cheese spread, 13.37 g of sweet and sour sauce, and 0.03 cups of sunflower oil. Sugars. Sign Up. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The total fat content of (1 Tbsp Serving) 1 tbsp maple syrup is 0.04 g. Within the fat content, a 1 tbsp maple syrup contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Of those, 12 grams are from sugars. Sign Up. 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