: Calorie breakdown: 34% fat, 54% carbs, 12% protein. Hence if you consume more than 1 paratha at a time, you should keep close watch on it. 20 Minutes of Cycling. methi paratha. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Deep Methi Paratha. If consumed the right way, you could lose weight with the food you have grown up eating. Find nutrition facts for over 2,000,000 foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 52 %16 gFat. Other Popular Results; Methi Paratha. Homemade Homemade - Methi Paratha. fenugreek leaves (Methi leaves), 1 cup (can be found in Indian grocery stores) *Hot Chili Peppers, 4 peppers Ginger Root, 1 tsp cumin powder, 1 serving Olive Oil, 6 tbsp Plain non-fat yogurt 4 oz. 19%, Iron  2,000 calories a day is used for general nutrition advice. 36 %8 gFat. Step 2 : Stir in curd and knead it well to make a firm dough, add water if necessary and let the dough rest for 10-15 minutes. Methi Paratha (Fenugreek Paratha) Written by. 25 %6 gFat. We can make parathas with almost anything. 116 calories for 1 Makai Mooli and Methi Paratha, Punjabi Breakfast, Cholesterol 0 mg, Carbohydrates 12.5g, Protein 1.2g, Fat 7g. Lose weight by tracking your caloric intake quickly and easily. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Methi Paratha. Water 1/2 cup (may require to add it while kneading dough) CALORIE COUNT DOES NOT INCLUDE THE FENUGREEK LEAVES. Log In. Lose weight by tracking your caloric intake quickly and easily. Hope I helped :) 19%. 122 calories for 1 paratha of Methi Paratha, Cholesterol 0 mg, Carbohydrates 13.2 g, Protein 2.2 g, Fat 7 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Methi Paratha Sushmita Sengupta | Updated: November 11, … About Food Exercise Apps Community Blog Shop Premium. Sign Up. To make it, first of all, wash the methi leaves well and chop them. One Aloo Methi Parathas gives 222 calories. ... (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Methi Chole, a scrumptious masala gravy served as an accompaniment for Roti/Naan/Paratha. Methi Thepla – A Healthy Snack. With 76 calories, 1.5 g of protein and fiber each along with many other key nutrients, Methi Thepla qualifies as a healthy snack or perfect for healthy school snack. Health Benefits of Fenugreek (Methi) Percentages are based on a diet of 2000 calories a day. There are 280 calories in 1 paratha of Methi Paratha. There are 88 calories in 1 ounce of Methi Paratha. Serving Size : 1 Piece (80 g) 210 Cal. Combine multigrain flour, methi leaves, sesame seeds, finely chopped green chilli, hing, coriander powder, red chillli powder and salt. Calorie Breakdown: 34% fat, 54% carbs, 12% prot. Your daily values may be higher or lower depending on your calorie needs. The use of wheat flour adds in some amount of fiber. Log In. Methi leaves are so flavorful. Serving Size : 1 cup. Activity Needed to Burn: 131 calories. Recipes & Inspiration. Free online calorie counter and diet plan. Having parathas in the morning not only kick starts the day but also keeps us satisfied and filled up for an active day. 64 %34 gCarbs. Calories In One Paratha One whole wheat paratha contains around 126 calories and this is too high. 13 Minutes of Running. 50 %25 gCarbs. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) There are 280 calories in 1 piece of Methi Paratha. About a spoon full of fenugreek sprouts give you just 12 calories and about 0.9 g fiber, 0.24 g fat, 0.85 g protein, 1.24 mg iron, 11 mg phosphorus, 7 mg calcium, 7 mg magnesium and 28 mg potassium. Calories per serving of Methi Paratha 102 calories of Whole Wheat Flour, (0.25 cup) 90 calories of Olive Oil, (0.75 tbsp) 9 calories of Hot Chili Peppers, (0.50 pepper) About Food Exercise Apps Community Blog Shop Premium. Sign Up. Get full nutrition facts and other common serving sizes of Methi Paratha including 1 piece and 100 g. Find nutrition facts for over 2,000,000 foods. Easy Recipe of Methi Paratha. There are 280 calories in 1 paratha of Methi Paratha. Methi parathas are less in calories. Deep Methi Paratha 1 ounce of Methi Paratha 290 calories in 1 piece of Methi Paratha 1/2 cup may! 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