With Thanksgiving only days away, I thought I would resurrect this pumpkin bar, (or cake), recipe. 2. These healthy pumpkin bars with chocolate chips are made with whole wheat pastry flour and less oil than traditional pumpkin bars! Prepare the crust by mixing together all crust ingredients, forming a ball. These easy vegan gluten-free pumpkin pie bars are made with an oat and almond flour crust, and a pumpkin coconut milk filling, topped with a decadent coconut whipped cream and sprinkled with pumpkin pie spice. Transfer dough into the … It helps keep iFOODreal recipes free. Pour into a lined baking pan and smooth into an even layer. Add the pumpkin puree, egg, oil and vanilla extract until well combined. or as a grab-and-go breakfast bar. Fall is my favorite time of year and I look forward to making all the healthier pumpkin recipes every fall. These pumpkin protein bars are nut butter, chocolate chip, and pumpkin spice protein bars that are PERFECT for a healthy fall treat. These pumpkin bars may be gluten-free, vegan, dairy-free and healthier for you, but they taste just as delicious as the rest. 4. Whatever works for you. They will last for up to 3 days (but I bet they will be eaten well before that). Simply stir the dry ingredients together. Can I substitute oat flour for coconut flour or can I just use all almond flour? Posted: Nov 20, 2020 / 04:50 AM EST / Updated: Nov 20, 2020 / 04:50 AM EST. Fridge: Place pumpkin bars in a large zip lock bag or airtight container and keep in the fridge for up to 1 month. Now for over 10 years, I cook easy healthy meals for my family. Making these healthy granola bars is super simple! There is an explanation in the post above the recipe. Don’t use coconut. Just like my go-to favorite overnight oats (Recipe Here), these pumpkin oatmeal breakfast bars are made wade with minimal ingredients, healthy and clean ingredients. Bake at 325°F. Fall is my favorite time of year and I look forward to making all the healthier pumpkin recipes every fall. Looking for more Fall baking recipes? I Loved that recipe and now the link I saved brings me to a completely different pumpkin blondie recipe?? I’m so excited to try your recipes, however my daughter is severely allergic to egg. With no refined sugar added, these bars are not only super delicious, but also super easy to make. Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. Whisk together all the dry ingredients in a separate bowl (GF flour, soda, salt, baking powder, cinnamon, pumpkin pie spice, xanthan gum (if flour did not contain). What is wonderful about our Weight Watchers Pumpkin Bar is that it serves well as a light and airy dessert or a nice treat to accompany a cup of coffee in the morning.It has the perfect amount of sweetness that it could be served as a muffin as well. Or can I just use whole wheat flour? white whole wheat flour baking soda baking powder sea salt pumpkin spice coconut sugar coconut oil unsweetened almond milk pumpkin puree vanilla extract dairy-free chocolate chips . Ethan Calabrese. If you’re looking for a healthy dessert bar that tastes just like all those decadent recipes out there, this is it. That sugar is naturally in the pumpkins. No matter what allergies or dietary preferences your family and friends … Ingredients for Healthy Pumpkin Bars. The cake layer is made with almond flour and a low carb sweetener making them keto pumpkin bars. Recently, I was looking for a new way to use canned pumpkin and discovered Show Me the Yummy’s recipe for Easy Pumpkin Bars. Freezer: My favorite place to keep these pumpkin bars is in the freezer. You can make your own oat flour by grinding quick or rolled oats in a food processor. For about 20 minutes, until golden brown have a healthy pre-made sweet treat Thanksgiving crowd! 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