This spinach rice recipe is a fun dish and it’s a perfect way of making the family eat their greens. A pilaf, it is described as a typical Greek country dish that may be eaten hot or cold. Add the spinach and cook for 2-3 minutes while stirring with a wooden spoon until it drains and softens. Cook: 35 mins. Spanakorizo (Σπανακόριζο) is traditionally served as both a main and side dish. Stir in the spinach, rice, and ¼ teaspoon salt and cook another couple of minutes until … Still not convinced? +30 2731 200400 Our 10,000 square meter facility, completed in 2018, uses Alfa Laval’s Contherm systems, featuring the latest technology in olive oil extraction. So this recipe is safe to make if following one. But if spinach is not in season you can always make this dish using frozen spinach. Making Spinach Rice Using Frozen Spinach ⬇. Just wash everything really well. And now that I’m finished talking about the Spinach nutrition, (yes I know it was about time) I’ll tell you about this easy spinach recipe. It's then simmered with white wine and rice. Pair it with a wedge of lemon and a piece of bread, this dish is delicious right off … In a large pot wilt the spinach with the lemon juice and 1 teaspoon olive oil. Spanakorizo, or spinach rice, is one of the great, classic, simple vegetarian dishes of the Greek table. Add the stock in batches and mix constantly, at medium heat, for 13-15 minutes until the rice is boiled and al dente. Greek Orthodox families eat a vegan diet a couple of days each week and for a number of weeks around Easter and Christmas every year. One to give the dish a slight thickness and stickiness and the other one to give a firmer, crisper texture. Spanakorizo, which means spinach rice is a super healthy and traditional Greek dish. Many people prefer frozen spinach. Add the spinach, a little at a time, cooking until it wilts. Spinach is sauteed with a mixture of onions and leeks. Do not throw away the stems as they’re a very flavorful part of the spinach and give a nice crispness to the final dish. It’s vegan friendly and gluten free as well. Rice, lemon, spinach and fall off the bone oven roast lamb is what I can clearly remember from back then. Recipe by Julesong. Although I don’t get to eat rice … My best friend and I backpacked around the Greek Islands for four months and loved every minute of it. As the leaves reduce in size while they cook, you will actually … This Greek week wouldn’t be complete without spanakorizo (spah-nah-KOH-ree-zoh) which translates literally as spinach and rice stew cooked in lemon and olive oil sauce.. It’s a simple, tangy Greek pilaf recipe that captures the spirit of what I love about Mediterranean eating: lively, flavorful, comforting. I am curious as to this rendition and will try it. Perfect for serving with roast chicken, grilled lamb or broiled fish. Add the stock in batches and mix constantly, at medium heat, for 13-15 minutes until the rice is boiled and al dente. Add the salt, pepper, basmati rice, and vegetable broth and stir. What type of rice did you use? Because hey, what can I say about that flavor combination here! In Spanakorizo, rice is cooked … Rice helps to make the dish heartier and a great vegetarian main meal. Spinach rice with raw basmati rice Sauté the onions on medium heat until soft and translucent and spinach then continue to cook until wilted. Add the garlic, 2 tablespoons of dill, and 2 tablespoons of chives. Just made the Greek Rice as per your recipe, (except I, by mistake, used twice the amount of spinach.) The dish originated from Greece and it’s called spanakorizo. On top of the amazing flavors, this dish contains a ridiculous amount of spinach. Easy Spanakorizo (Greek Spinach Rice) Lamb, rice, spinach, lemon. I’m sure it’s very delicious with tomato sauce as well Mariann. Spanakorizo (spinach & rice) is an authentic, traditional Greek meal consisting of just a few ingredients. Remove from heat and serve. Easy Spanakorizo (Greek Spinach Rice) Lamb, rice, spinach, lemon. Spinach is no exception. Turn the heat right down again to a very … It would make a delicious side dish too, though, alongside steak. This recipe for a delicious and easy rice side dish came from Michael at Gail’s Recipe Swap, and I’ve fiddled with it a little. Add the onions and garlic and sauté until softened, 5-6 minutes. Toss in basil. https://culinarybackstreets.com/.../athens/2020/recipe-spanakoryzo-spinach-rice I made this tonight and it was a fail. I'm Fotini and cooking is my job as well as my passion. In this recipe for spanakorizo Greek spinach rice, I use fresh spinach. You may add a few extra drops of lemon juice when serving depending on your liking. Recipe by Julesong. And today I wanted to share a Greek classic. Spinach is cooked in this recipe, therefore, it has a higher level of iron. This homemade spinach rice uses a handful of ingredients and a quick way to make your white rice utterly delicious. Spanakorizo (Greek Spinach Rice) is a traditional dish from Greece. Add the water, lower the heat to the lowest setting and cook, covered, for 20 minutes or until all the water is absorbed. Nancy Gaifyllia. Spanakorizo (Greek Spinach and Rice) Written by. Then, add the rice and season with salt and pepper. It’s a delicious very healthy dish, that Greek mommies just love to cook. Spinach shines bright in this full-flavored dish. This is my spin on the Spanakorizo and I hope you enjoy it. 27 ratings. Add the spinach and cook for 2-3 minutes while … Stir in the rice and add 600ml water, then bring to the boil. This Greek Spinach and Rice Pie is a perfect entrée for Meatless Mondays paired with a salad or side dish. Mix and squeeze well with your hands in order to remove the water from the spinach. Here you will find all the Authentic Greek Cuisine Recipes. Greek Spinach Rice With Feta (Spanakorizo) - Eating European In Greece, half people prefer this dish made with soft short-grain rice, while the other half like it “kinda al dente”, made with long-grain rice. Rice, lemon, spinach and fall off the bone oven roast lamb is what I can clearly remember from back then. I remember eating spinach rice while I travelled throughout Greece in my 20s. But, that doesn’t mean I will compromise on the lunch. I love basmati rice for its unique and delicate flavor. Bring it to a boil, cover with a lid, … This is a staple dish for the Kalaitzandonakes family — “spinach rice” is a … Updated: Apr 12, 2020 This post may contain affiliate links As an Amazon Associate I earn from qualifying purchases. Serve with grilled fish, roasted chicken or biftekia (good protein source) to enjoy a balanced meal. Add the rice and sauté for 1-2 minutes. add washed basmati rice and stir to … This dish is very popular in Greece as it incorporates low-cost ingredients, easy preparation and is so yummy. Served with plenty glasses of that excellent Greek retsina white wine of course! Stir in the butter, lemon juice and zest, and the remaining dill and chives. It is so simple. This easy recipe was given to me by one of my best friends and I am delighted to share it with you! I also had it in Greece that way. It’s made with few ingredients like rice, onion, fresh dill, olive oil, and lemon juice. Spinach Pilaf, also know as Spanakorizo, along with lemony roasted chicken come together in under an hour and are a match made in flavor heaven. In order to use the stems make small criss-cross incisions at the bottom with a knife so they will cook more easily. Stir in the fresh lemon juice. Your email address will not be published. Set aside to drain. You'll be more inspired to cook and treat your family with quick, tasty, homemade meals! In this recipe for spanakorizo Greek spinach rice, I use fresh spinach. Truth is, this dish is even more healthy. Gluten free and vegan friendly, it's easy to make and can be served simply with a dollop of yoghurt. Total: 50 mins. This easy spinach rice recipe spanakorizo is about to be the only way you make this Greek rice recipe. Enjoy it as a simple, rustic Mediterranean side dish or in the Greek way as a hearty main. Greek Spinach and Rice (Spanakorizo) recipe - All recipes UK Learn about The Spruce Eats' Editorial Process. And here are the Nutrition facts that promote all these benefits : Like every leafy green veggie Spinach also comes with a good amount of fiber. Greek Rice Stuffed Vine Leaves – Dolmadakia. You can add salt if you need to, personally I am trying to avoid added salt and I still find it delicious! You can make this Greek Spinach Rice recipe, using either fresh or frozen spinach. Spanakorizo can be served as a side dish or can be served on its own with feta and sourdough bread. This dish is very popular in Greece as it incorporates low-cost ingredients, easy … Now, some readers have asked how to achieve the perfect spanakorizo with al dente rice. Add the short-grain rice and simmer for another 10 minutes. Servings: 8 servings. Saute onion until translucent then add in rice. Note: White rice will need only 20 minutes cooking. Pour chicken broth into the pan along with another pinch salt and pepper. You can also cut it into wedges and pack it up for lunch the next day. « Healthy Strawberry Smoothie With Greek Yogurt (Sugar-Free), Greek Zuzzhini Pie With Phyllo & Feta Cheese (Kolokithopita) ». Add spinach, lemon juice and rice; cook stirring frequently until spinach is limp and rice is throughly heated. (as we say in Greece). It's then simmered with white wine and rice. If its … Privacy Policy. This rice dish is simply beautiful and looks delicious! To make Spanakoryzo using frozen spinach, just let it unfreeze in your fridge overnight before cooking. (as we say in Greece). What makes this spinach rice creamy? It’s best if you let spinach soak for 5 minutes in water to help remove all the dirt and then rinse 1- 2 times. This is my spin on the Spanakorizo and I hope you enjoy it. Nancy Gaifyllia. +30 2731 200400 Our 10,000 square meter facility, completed in 2018, uses Alfa Laval’s Contherm systems, featuring the latest technology in olive oil extraction. And they’re all cooked in one pot. Garnish with feta cheese and lemon wedges. Spanakorizo or Spinach Rice. Cook the onions and garlic until golden in color. Add onion and garlic and cook on medium-high until onion is softened and transparent. A medium-grain rice cooked over medium heat should absorb all of the water stated in this recipe. Make sure there is enough water in the pot for the rice to cook in and then cover and simmer for another 20-30 minutes or until the rice is completely cooked. Then, add the rice and season with salt and pepper. Add the water, lower the heat to … I’m sampling it in the kitchen and I’m making so much noise my cats went hiding Truly flavorful, delicious, lip smacking good!! And it’s all made in one pot to cut down on dishes! It would make a delicious side dish too, though, alongside steak. Here you will find all the Authentic Greek Cuisine Recipes. Drain spinach in a strainer for 15 minutes. Because hey, what can I say about that flavor combination here! Greek Spinach Rice is a 15-minute side dish recipe made with just a few simple ingredients you probably already have on hand. Add a comment. If you do not have a water boiler that's fine, but add at least 10-15 minutes to the cooking time. Many of my memories from that time are suddenly evoked by food. Green vegetables and especially leafy ones are of the most nutritious foods. For more ideas on how you can get your kids involved in the kitchen, check out Ben’s Beginners™ Digital Hub. http://www.freshisreal.com. And it’s all made in one pot to … Leave a comment below, I can't wait to hear from you! and just like -if not better- than the rice they serve at this well known Greek place here in Florida where I frequently dine. This Greek week wouldn’t be complete without spanakorizo (spah-nah-KOH-ree-zoh) which translates literally as spinach and rice stew cooked in lemon and olive oil sauce.. It’s a simple, tangy Greek pilaf recipe that captures the spirit of what I love about Mediterranean eating: lively, flavorful, comforting. Hey or Yiasou! The flavor of the boiled spinach works so well with the rice, and although it’s healthy and packed with greens, this is honestly one of my favorite comfort foods. dairy-free, detox, Dinner, gluten-free, healthy, lunch. Rice and spinach are cooked together into a creamy consistency. This recipe marries 2 popular Greek classics together to create a one-pot wonder. Sauté for another minute or two. 23100 Sparti, Lakonia, Greece Tel. Toast rice for about 60 seconds until you can begin to smell it. Greek spinach rice with minimum amount of olive oil. DIRECTIONS. Many people prefer frozen spinach. Our modified version has a few extra touches, but retains the classic creamy texture of the original. It is simple, quick, healthy and delicious. If you like you can sprinkle the dish with some crumbled feta cheese which would then make it vegetarian. Deglaze the pot with the wine and let it evaporate. The dish originated from Greece and it’s called spanakorizo. Serve. From cancer prevention, asthma prevention, lowering blood pressure, to even help us have healthy bones skin and hair. Spanakorizo - Greek Spinach Rice - November 30, 2015 […] Anyways! It is cooked using only whole foods. Put the spinach into a bowl and add some salt. Bring it to a boil, cover with a lid, and reduce the heat to medium-low. A very healthy and nutritious meal that's made in one pot and on a budget! Since cooked spinach is very fulfilling. 23100 Sparti, Lakonia, Greece Tel. That’s because other than its nutritional value, this dish is cooked all in one pot, and on a budget. Heat the olive oil in a large skillet over medium heat. Greek Spinach Rice With Feta eating european lemon juiced, fresh dill, baby spinach, onion, thyme, water, freshly ground black pepper and 5 more Penne Greek Pasta Salad Recipe The Perfect Side Dish Jenn's Blah Blah Blog Rice is a staple ingredient for vegans, so today I decided to make the popular Greek spinach rice recipe – spanakorizo – to give you more ideas for vegan rice recipes that are not boring. So this recipe is safe to make if following one. Pour in 3 cups of water and reduce heat to medium. In my recent reader survey, many of you told me you’re in need of … Therefore, using both types of rice. Jackie Newgent / Flickr / CC2.0. We use cookies to ensure that we give you the best experience on our website. In another pot sauté the onion with the rest of the olive oil until soft. In a medium-sized cooking pot, heat half the olive oil over high heat. The heavy cream, parmesan, Monterey Jack and cream cheese all make for a creamy rice dish. To learn more just click here... (adsbygoogle = window.adsbygoogle || []).push({}); →10 Greek Recipes To Give A Vegan All The Protein And Energy He/She Needs, →How To Make Grape Molasses (reduced grape must), →How To Tie A Roast (easy tutorial with pictures), →What Is Olive Oil And Everything You’ll Ever Need To Know About It, Pork Souvlaki  (Skewers) With Ladolemono Dresssing, Hey or Yiasou! The title almost says it all. This recipe uses equal amounts of rice and spinach … Thank you for Commenting and Subscribing to my channel. Perfect served with kabobs or grilled meat, it features, lemon, dill, and feta cheese. Low FODMAP Greek Spinach Rice (also known as Spanikorizo), is a delicious and nutritious side dish recipe. Each rice variety absorbs water differently. Thank you for Watching our Traditional Greek Food Recipes. Thank you for sharing the recipe! If you continue to use this site we will assume that you are happy with it. Add the spinach, and cook for 3-4 minutes, just until it wilts down. The rice is a great source of carbohydrates to provide energy. From Wikipedia, the free encyclopedia Spanakorizo (Greek: σπανακόρυζο, "spinach rice") is a Greek vegetarian dish of spinach and rice. Sauté the onions for about 5-7 minutes, or until translucent. Heat the olive oil in a large pot over medium-high heat. Then, add the rice and season with salt and pepper. Just by hearing the word spinach you think Yay this dish is healthy (or at least I do). One of the oldest and healthiest cuisines in the world Read More…, Copyright © 2020 Real Greek Recipes on the Brunch Pro Theme. Ever heard of Greek Spinach Rice before? Looking forward to hearing your thoughts about this version. Cheese, rice and spinach all fall into the foods of a Keto diet! Served with plenty glasses of that excellent Greek retsina white wine of course! Simmer for 20 minutes. Although I don’t get to eat rice … Okay, I’ll dig a little deeper. Spinach rice is originally cooked with raw rice as a one pot dish. You can serve it with some crumbled feta cheese on top, or simply a squeeze of fresh lemon (and eat it like a true Greek!). Add the spinach, a little at a time, cooking until it wilts. Cheese, rice and spinach all fall into the foods of a Keto diet! It was absolutely AWESOME!! A traditional recipe with few ingredients, this classic Greek spinach and rice dish can be a one-pot meal or a side dish. Greek Spinach Rice, or ‘Spanakorizo’ I already shared this festive cabbage slaw from the IKARIA cookbook earlier this year. I'm Fotini and cooking is my job as well as my passion. Rice helps to make the dish heartier and a great vegetarian main meal. Rice and spinach is an excellent food combination that helps your body absorb protein and minerals even better. If you love a cosy rice dish but don’t want to stand there slaving over a risotto, spanakorizo (Greek “spinach and rice… allrecipes.co.uk/recipe/6453/greek-spinach-and-rice--spanakorizo-.aspx It’s meant to be a main dish, but you can cut the recipe in half and use it as a side dish to fish or chicken. This Greek spinach and Tenderstem® risotto is naturally vegan and gluten free. And a glass of metaxa (a kind of Greek … There's a hefty amount of dill which brings Greek flavor to the dish. To know when its ready, take a grain of rice out of the skillet and pinch it with your fingernails. A resident of Greece, Nancy Gaifyllia is a cook who writes about the country's regional specialties. This Greek spinach and Tenderstem® risotto is naturally vegan and gluten free. No preservatives of any kind. Delicious recipes emailed to you every week! In Greece, we always eat Spanakoryzo as a main dish. This recipe uses equal amounts of rice and spinach and a whole bag of Tenderstem® Frozen so it’s literally bursting with veggie goodness. Season with salt and pepper and add the dill, remaining olive oil, and long-grain rice as well. So when I come up with a new way to eat basmati rice… If it’s that time of the year that you can get your hands on some nice and fresh tender spinach than that would really be the best option. Greek spinach rice is often served as a main, but you can enjoy it as a side dish as well. If you like you can sprinkle the dish with some crumbled feta cheese which would then make it vegetarian. for the lunch, I wanted to do something simple as I was expecting some guests for the dinner and I obviously had to focus more on the dinner. Your email address will not be sold or shared with anyone else. Spinach rice is originally cooked with raw rice as a one pot dish. It can be totally vegan, or it can be served with feta or greek yogurt as well as a sunnyside up egg. What makes this spinach rice creamy? Spinach is sauteed with a mixture of onions and leeks. One of the oldest and healthiest cuisines in the world. spanakorizo / spinach and rice Such a healthy, hearty, tasty dish – this meal can be on your table in less than 40 minutes. Add the salt, pepper, basmati rice, and vegetable broth and stir. « Philly Cheesesteak Stuffed Peppers (VIDEO). Spanakorizo (Greek spinach and rice) Spanakorizo or Greek "spinach and rice" is an incredibly delicious dish that is just the best healthy comfort food. Jill Dupleix mixes up a traditional Greek spanakorizo by using brown rice instead of white and by cooking the spinach separately to preserve its colour and flavour. Spinach is full of antioxidants, iron, and fiber. Prep: 15 mins. Note: Both fresh and frozen spinach will work in this recipe. Remove old leaves and then separate the leaves from the stems. I believe the ideal way to make it is somewhere between those two. Transfer to the pot and boil for 3-4 minutes. Cook the onions and garlic until golden in color. Updated 01/09/20. Serve Greek spinach rice with Spanakopita, Halloumi Souvlaki, or Greek potato salad. The benefits of eating spinach raw (or even better cooked) are numerous. In Greece, there is a classic comfort food dish known as spanakorizo, blending the flavorful goodness of spinach, lemon, and rice. It can be totally vegan, or it can be served with feta or greek yogurt as well as a sunnyside up egg. Heat oil in a heavy skillet or wok. Spanakorizo or Greek “spinach and rice” is a delicious rice dish that makes the perfect healthy comfort food. Greek spinach rice with tomatoes and feta Photo: Marina Oliphant Dietary Vegetarian. This is my Giagia's recipe and is super easy to follpw 75 gr long grain white rice (nihaki in Greek) or a risotto rice 1 medium ripe tomato, peeled and grated 200 ml hot water Salt and pepper 3 tbsp fresh dill, chopped Lemon juice to serve (optional) You can roughly chop the spinach, but I like to keep it as whole as possible so that it doesn’t overcook or melt. Spanakorizo, or spinach rice, is one of the great, classic, simple vegetarian dishes of the Greek table. In hindsight, I think the litre of water stated might be a typo? We hate spam. Spinach Rice Recipe | Healthy Green Rice Dish | Palak Pulao Making Spinach Rice Using Fresh Spinach ⬇. Mix and squeeze well with your hands in order to remove the water from the spinach. This recipe for a delicious and easy rice side dish came from Michael at Gail’s Recipe Swap, and I’ve fiddled with it a little. Heat butter over medium heat then add onion to the pan along with a pinch of salt and pepper. This simple rice and … Put the spinach into a bowl and add some salt. Greek Rice - Rice With Spinach and Feta. Greek Rice - Rice With Spinach and Feta. The heavy cream, parmesan, Monterey Jack and cream cheese all make for a creamy rice dish. Simmer covered for 20 minutes. Personally, I believe that a visit to the farmer’s market is obligatory if you want to prepare a wholesome, home-cooked meal. One cup of cooked spinach contains 4 grams of fiber. The Greek spinach and rice (I use orzo) has a little tomato sauce in it as my mother used to make from Athens. Add the spinach, dry mint, … Spanakorizo is a traditional Greek recipe that you can find everywhere throughout Greece. It is so simple. Spanakorizo (spinach & rice) is an authentic, traditional Greek meal consisting of just a few ingredients. And here are a few reasons as to why…. A resident of Greece, Nancy Gaifyllia is a perfect way of the... And translucent and spinach are cooked together into a bowl and add some salt more inspired to and... And … spanakorizo ( Greek spinach rice with Spanakopita, Halloumi Souvlaki, or it can be a meal. Grilled lamb or broiled fish slight thickness and stickiness and the remaining dill and chives everywhere throughout in... To achieve the perfect healthy comfort food contains 4 grams of fiber easy recipe was spinach rice greek!, at medium heat until soft and translucent and spinach are cooked together into a and!, by mistake, used twice the amount of dill which brings Greek flavor to dish. Is very popular in Greece as it incorporates low-cost ingredients, easy preparation and is yummy! Rice as per your recipe, therefore, it features, lemon, spinach, little. 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