Plus, it’s really simple to make! https://anyreasonvegans.com/cinnamon-sweet-potato-breakfast-cookies-recipe I *love* sweet potatoes, and having them with eggs is so delicious. Bake for 10 minutes until the cheese has melted and the sweet potato … If you don’t have an already baked sweet potato you can start from raw and cook just a little longer. This make ahead, healthy egg bake is perfect for meal prep breakfast, brunch and holidays. Photo by Garielle Stabile, Credit: Mash your sweet potato. A perfect Whole30 breakfast option, this skillet is a great for meal prep and delicious for any meal. It’s pretty much guaranteed to be delicious! © copyright 2009-2020 fannetastic food - site by kc - exclusive member of mediavine. Everybody understands the stuggle of getting dinner on the table after a long day. This make ahead, healthy egg bake is perfect for meal prep breakfast, brunch and holidays. Add the onions and sauté until they start to turn golden. Sweet potatoes can be transformed into literally anything. Lean into sweet potatoes' natural sweetness and turn them into cake doughnuts with an orange coconut glaze. It was one medium-small sweet potato baked (and peeled) with about a cup of flour, some agave nectar, cinnamon, and an egg. And that’s it! Breakfast Baked Sweet … Excellent Source of Vitamin A. Vitamin A has important role in human health especially for vision. Once they are baked tender, I split them open with a knife and put some butter, salt and pepper. November 28, 2019 By Lorena Grater. MyRecipes may receive compensation for some links to products and services on this website. Pile your favorite topping on a thick slice of the root vegetable, and let the deliciousness do the talking. Toss until well coated. Thanks! They’re perfect for meal prep, too. Start your morning off right with this sweet potato, ham, onion, and green pepper combination. Sweet Potato, Prosciutto & Goat Cheese Strata. With add-ins like bacon (a lot of bacon), zucchini, sausage, apples, and eggs, these well-rounded recipes can take on breakfast or dinner. Prep Time: 5 minutes. They help with inflammation and support eyesight and heart health. In addition to some of my favorite savory sweet potato breakfast combos, I’ll also be sharing a tasty muffin recipe. This is so timely for me. Or at least crispy, crunchy, spicy sweet potato straws, which is kind of the same thing. Offers may be subject to change without notice. Add the diced sweet potato and spices to the pan. It’s pretty, nutritious, and tasty all at once! This recipe also uses ham, but you can always swap it out for another breakfast meat, or mushrooms or another veggie. Absolutely! This recipe is technically made with red potatoes, but you can easily swap those out for some cubed sweet potato instead! Cook Time: 25 minutes. Sprinkle shredded cheese and black pepper on top of eggs. Because while eggs are fabulous, sometimes I crave something that’s easier to transport when I’m on the go with Riese! Sweet potatoes aren’t just for Thanksgiving dinner. Spray a 13” x 9” baking dish with nonstick cooking spray. Lay out sweet potato slices on a baking sheet … Healthy Chocolate Chip Sweet Potato Muffins + video! I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming! If you’ve ever tried eating roasted sweet potato topped with a fried egg (and maybe a little maple syrup), you know what I’m talking about. This is an old recipe of mine that has always been a favorite! Breakfast is actually one of my favorite times to enjoy sweet potatoes; I put together a round up of my favorite sweet potato breakfast recipes so you can enjoy them with your morning coffee, too. Credit: I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. I didn't eat sweet potatoes as a kid or for years after, but sweet potato fries got me interested when they became "a thing" and now I'll have to branch out and try some of these ideas, too! Repeat with the remaining potato slices. Sweet Potato Breakfast Casserole with shredded sweet potato, eggs and spinach. These freezable breakfast burritos taste amazing with roasted sweet potatoes in them! Pile your favorite topping on a thick slice of the root vegetable, and let the deliciousness do the talking. Breakfast Casserole with Sweet Potatoes. Remove from heat and drain well. Agreed, egg + sweet potato is always a win! This Sweet Potato Breakfast Skillet has it all — kale, bacon, and eggs, making this a perfect 1 pan meal. Sweet Potato Toast. Yum! Photo by Time Inc Video Studio, Credit: MyRecipes.com is part of the Allrecipes Food Group. Feel free to get creative with the ingredients in these, too – they are easy to switch up! In fact, they’re delicious in both sweet and savory meals anytime of the day! Fantastic and versatile - you are in for a granola treat with all these fabulous fall flavors and ingredients. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. This no-muss, no-fuss, protein-packed breakfast keeps you full through lunch... and gets you out of washing dishes. Place 1 slice on the bottom to create a flower. Plus, they’re filling, so they’ll keep you full and energized for hours! Sprinkle a bit of cheese in the bottom of each cup. Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage … This carrot soup is loaded with veggies and features vibrant curry … … I just made sweet potato pancakes for breakfast this week, based off an old Deliciously Ella recipe from her first cookbook. Coca-Cola Is Finally Combining Its Two Best Flavors to Create Cherry-Vanilla Coke, Why Thomas Keller Thinks Farm-to-Table Is Absurd, The Best Post-Party Breakfast Spots in Atlanta, According to Local DJs. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Feel free to reach out - I'd love to hear from you! Photo by Kat Kinsman, Credit: Did you know you can save a ton of cooking time by microwaving sweet potatoes instead of roasting them in the oven? Please notify me of replies to my comment by e-mail. There are A LOT of benefits to a healthy breakfast. Here are some of my favorites: Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list that you can print and take with you to the store. This recipe has a sweet ingredient that makes it healthier than most. IMAGE BY RAVSKY VIA GETTY IMAGES, Credit: Heat the olive oil in a large skillet. this link is to an external site that may or may not meet accessibility guidelines. I love the softness of poached eggs, and the runny yolk makes a really great “sauce”! Thai-Inspired Curry Carrot Soup. They’re super versatile, too: toss in any leftover meat or veggies you have along with the scrambled eggs and your favorite sauce. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Not only are they soft and delicious, but they’re also healthy! Strata is great for brunch because it looks fancy, but it’s also pretty easy to make! Instructions. Well-spiced vegetable hash is made even better with at least one sunny-side-up egg on top of it. Cook the sweet potato for 10-12 minutes, stirring … We start the recipe with a quick and easy hack for tenderizing the potatoes—pop them in the microwave! And that's even before we get to the fact that they're really, really good for you: packed with vitamins and potassium and fiber, they help fill you up well through lunch. A mouthwatering breakfast, perfect for weekend mornings. And with the avocado crema drizzled on top? Sweet Potato Breakfast Casserole. Paired with crispy cubed sweet potatoes, they make a scrumptious breakfast. What’s your favorite way to eat sweet potatoes? Perfect for mixing and matching! No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Love the idea to add smoked salmon to the hash! Pour eggs carefully into the baking dish. All photos by KIRSTEN NUNEZ, Credit: If you're trying to eat less bread—or just trying to eat more vegetables—behold the genius that is sweet potato toast. Arrange 5 sweet potato slices around the sides of a muffin cup, overlapping slightly. Chai spiced sweet potato pancakes. I hope you enjoy these sweet potato breakfast recipes as much as we do. Super yum! It's incredibly filling and easy to prep ahead of time! Photo by Kelsey Hansen, Credit: Hi, I’m Anne! Between their glorious orange hue, their sweetness, and their versatility, sweet potatoes deserve a place on your breakfast table. A breakfast casserole is the perfect solution for a holiday breakfast or brunch. Photo by Kristin Teig, Credit: 3. For even more ideas about how to add sweet potatoes to your a.m. routine, take a look below. I love just plaint baked sweet potatoes as well. Put the spuds in a … Boil the cut potatoes for about 5 minutes. Make-Ahead Breakfast Burritos with Sweet Potato, Sweet Potato, Prosciutto & Goat Cheese Strata, Overnight Crockpot French Toast Casserole, Healthy Breakfast Tacos with Avocado Crema, Veggie Egg Casserole (Frittata) with Smoked Salmon, Quick & Healthy Breakfast Ideas for Busy Mornings. Happy eating! They’re also Vegan, Gluten Free, Sugar Free and Grain Free. Definitely, sweet potato hash is super good! In a large bowl, combine the sliced sweet potatoes, oil, 1 teaspoon of salt, and 1 teaspoon pepper. Photos by Teresa Sabga, 8 Sweet Potato Recipes to Brighten Up Your Breakfast. Harvest Granola. Add salt, paprika, Italian seasoning, garlic powder … Loved the recipes Anne! Pour milk on top and add toppings. When I’m not writing or cooking for fannetastic food, you can find me running, coaching nutrition clients, or on an adventure with my family. Plus, the flavor combo is pure bliss. I mixed the batter together and then I fried them in coconut oil. Looking for more yummy breakfast ideas? Let me know in the comments! Bonus if it’s packed with vegetables. Photo by Teresa Sabga, Credit: Combine sweet potatoes with 2 tablespoons olive oil, 1 teaspoon kosher salt, garlic powder, and 1/2 teaspoon black pepper on a large baking sheet in a single, even layer; toss to coat … If you’re looking for a sweeter and more portable option, try these sweet potato muffins with coconut and cranberry. Breakfast roasted acorn squash with greek yogurt & honey. It only takes about 10 minutes, and it’s super easy! Why You Should Eat Sweet Potato For Breakfast. And with my sweet potato microwave hack (which I’ll get to later in this post), it won’t take forever to roast them, either! Total Time: 30 minutes. Basics of These Sweet Potato Breakfast Rounds. If you're trying to eat less bread—or just trying to eat more vegetables—behold the genius that is sweet potato toast. Using a mandolin, slice the sweet potatoes lengthwise into about 3-millimeter thick slices. I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. Love the taco recipe and I added smoked salmon to your hash dish which is Yummy! Breakfast is my favorite. When you just need something that crunches, roast thin slices of sweet potato till crunchy and dust with magic "fauxrito" powder. https://www.tasteofhome.com/recipes/breakfast-sweet-potatoes I love all yummy breakfast foods! Just make them at the beginning of the week and freeze them until you’re ready to eat. Preparing Sweet Potato Homes Fries Heat the oil. This recipe actually calls for butternut squash, but … Evenly spread sweet potatoes, sausage/bacon, green onions and bell peppers into the dish. Crumbled goat cheese, eggs, crusty bread, sweet potato, and prosciutto – what more can you ask for?! Edit: the photos for this recipe were … My favorite way to top a sweet potato at breakfast is with a huge dollop of yogurt, ½ sliced banana, a drizzle of peanut butter, and a sprinkle of homemade granola. 15 Sweet Potato Hash Recipes for Breakfast or Dinner Read More 15 Ways to Cook Sweet Potatoes 15 Ways to Cook Sweet Potatoes Read More Sweet Potato Pie from EAGLE BRAND® Rating: Unrated 77 This sweet potato pie has a rich texture and delicate blend of spices. Just like white potatoes, sweet potato recipes take advantage of the fact that the root vegetable can be transformed into everything from cake doughnuts to slabs of toast to, magically, a pretty solid Dorito dupe. These Sweet Potato Breakfast Bowls are a healthy and hearty way to enjoy your morning meal! For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. The recipe post, linked above, includes all the freezing and reheating instructions! But you can let your imagination guide you. Sweet potatoes and eggs go especially well together. Basically, since none of us are waking up 2 hours early to make breakfast, you can do nearly everything the night before, or on a Sunday with the rest of your meal prep, and then just bake the eggs in the potatoes right before serving.. This breakfast burrito, packed with sweet potato, black beans, and avocado, is so good you won't even miss the meat. This recipe actually calls for butternut squash, but sweet potato has a similar flavor and texture, and would be a great substitute. Add the remaining 1 teaspoon oil and stir to coat. Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, about … Make it yours! Sweet potatoes can stand in for even the most irreplaceable junk food. © Copyright 2020 Meredith Corporation. Add 3 tablespoons (39 g) of coconut oil to a large … Just like with the breakfast burritos, these scrambled egg and veggie tacos would be amazing with leftover roasted sweet potato. Sweet Potato Hash + Sausage and Apples… = Easy Make-Ahead Breakfast! Sweet potatoes are super nutritious: they’re full of antioxidants, Vitamins A, B6, and C, beta-carotene, potassium, and fiber. That hash looks like a winner! It would go over extremely well at a brunch party, too. View Recipe. Seriously one of my favorite kitchen hacks. This Sweet Potato Breakfast Bowl is a savory breakfast lover's dream come true! But I especially enjoy a breakfast that will fill me up until lunch time. Dec 14, 2020 - Sweet Potato Breakfast Casserole with shredded sweet potato, eggs and spinach. I love how the eggs look nestled in with the veggies. . Come for the recipes – stay for the fun! The base is made with mashed sweet potatoes, then topped with bacon, spinach and a fried egg. The breakfast burritos look terrific; will try them. I love a good, hearty breakfast to keep me full all day, and sweet potatoes definitely fit that bill. This casserole with sweet potatoes, eggs, and bacon is delicious and filling. Monster hash is not just a graveyard smash. Print Pin Rate. Sweet potatoes are the star in this breakfast casserole recipe. These are all amazing ideas! Don't overcook the potatoes. Break out that spiralizer to spin sweet potatoes into gold. Use coconut yogurt if you are dairy-free. If you are not a … This simple breakfast recipe is a great way to use up left-over baked sweet potatoes, and incorporate a few extra veggies while you’re at it. Sausage & sweet potato hash isn’t fancy, and I wouldn’t serve it at a dinner party (unless it was a dinner party centered on watching sports), but it is a quick meal option that my children absolutely love and that is super simple to make. Roast a Sweet Potato (or Microwave it) 2. 1. I’m Anne, a Registered Dietitian and mother. Here’s how to microwave a sweet potato. This post has inspired me to try more sweet potatoes for breakfast, too! If you like your sweet potato on the sweeter side, drizzle with honey or maple syrup. Serve this amazing breakfast casserole for any holiday gathering. That sounds super delicious, I'll have to add it to my list to try! Pumpkin Pie Overnight Oats with chia. These muffins are packed with nutrition from the whole wheat flour, flax, sweet potato, and more. Plus, they go well with so many different flavor combinations. 5 from 1 vote. This sweet potato breakfast checks all those boxes. Perfection. Whether you're introducing veggies into your breakfast routine or searching for an alternative to sometimes-boring baked sweet potatoes, sweet potato hashes will do the trick. I wanted the filling for these twice baked sweet … Kick off a party also pretty easy to switch up a good, hearty breakfast to keep full! 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