This blog is about how Kpop stars live everyday of their life. This is a diet plan used by K-pop idols to reach their standard weights again in preparation for their music or show comebacks. The K-pop diet is a whole foods approach that limits items known to promote weight gain. Kpop Diets Results Random. ... Banana diet sounds kind of yummy right? It's atrocious. Photo: Instagram @official_ninemuses You’ll need to start eating certain foods and whenever you feel like you crave for some food you’re free to snack on a cucumber. Lee Dong Wook’s DNA test brought back some surprising results for the actor! … My Journey: Korean Based Diets (KPOP) - posted in Diet Results: Im starting out with the Secret Diet, you can find it here (that whole page is pretty good). It’s also safe, when done correctly, and can be followed long term. → From: KPOP Diet results (Before & After Photos) About MPA. The diet has gotten favorable notices in papers around the world. These include the Mediterranean diet, low-carb diets, the paleo diet, and whole-foods, plant-based diets. Of course, just because the potato diet results in weight loss doesn’t mean that the potato diet is actually good for you. Check out som… Day 2 starts tomorrow. The performers could get into an accident, some kind of trouble.” What he means is scandals that involve public image, such as sex scandals, drunk driving, drugs and etc. I will give you some examples of popular Kpop star’s diets. Some Kpop Weight Loss Plan Examples. The Amazing Cucumber Diet Menu. The diet gained popularity amongst Western pro-anorexia groups—online forums where members promote eating disorders and encourage one another to lose weight in unhealthy ways. I am a fitness guru and have studied nutrition, although I am NOT a nutritionist or doctor! The diet is highly effective and lasts for just 10 days. You can add a little oil or lemon juice to dress the lettuce. One note about this diet plan before we dive in. K-pop is actually Korean pop music and it consists of dance, electronic hip-hop, and rock from South Korea. This is … Usually the results are visible after 7 – 14 days of dieting, and unfortunately many of us can’t wait that much. Time will tell, however, whether the diet has the substance it needs to live up to the high hopes it encourages among people the world over. Netizens Notice DIA Chaeyeon's Diet Results! Extreme Diet – 10 Days Of Hell One sweet potato for breakfast, one boiled egg and bread for lunch, and three pieces of kimbap for dinner. I did it today and lost -0.5kg. Much like business, if a diet promises results that seem too good to be true, they probably are. Silencing the haters, the JYP girl group leader quickly became one of the more popular members. Cabbage Soup Diet What it is: This extreme diet hearkens all the way back to the 1950s. This blog also could help you if you want to learn new fashion or diets. This is a great series of videos for K-pop fans that get bored quickly with traditional exercise. Hope you enjoy this hub! Kpopmap delivers the biggest stories in k-pop and k-drama, the hottest Korean trends, news and the idols profile, actors profile, quizzes, upcoming k-pop comeback, debut, world tour information. South Koreans are especially hooked onto this idea. Some comments from the Korean Netizens 1. SNSD or Girls’ Generation is one of them. Im doing it again! Below are a few examples of how a typical K-Pop idol diet meal plan looks like. You will start notice results right after the first day of dieting, where in my case I lost over 2 pounds. I am not sure these diets are good for your health, but sounds easy and simple to cook. Some of the biggest hits of K-pop include the Gangnam style, Mic Drop, Kill This Love, etc. Where it concerns the banana diet, Korean celebrities such as Seo In Young can’t find enough good things to say about it. For lunch the diet requires 250 grams (8.8 oz) of ham and one serving of fat-free yoghurt.