Maybe 24. This super creamy mango avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. Check out some of these other smoothie flavors to give you inspiration! Avocado Mango Smoothie. Avocados are also very healthy and full of nutrients! Try one of these! One serving (about 3 tablespoons) gives you 15 grams of healthy fats (12 are poly and mono-unsaturated, AKA the very best fats), 10 … Blueberry Avocado SmoothieHealthy Chocolate Ice Cream SmoothieBanana Cream Pie Overnight Oatmeal SmoothieBlack Forest SmoothieChocolate Overnight Oatmeal Smoothie, Filed Under: Breakfast, Gluten Free, Recipe, Smoothies & Drinks, Vegan Tagged With: avocado, breakfast, gluten-free, healthy, mango, recipe, smoothie, snack, vegan. It is smooth, creamy, and delicious. Did you know that mangoes are the most widely consumed fruit in the world? Not only that, but avocados give a nice dose of healthy fats and vitamin E, which works wonders for your hair and skin. Anyways! Recipe type: Dessert. Awkward. Pour into a glass, garnish with a mango slice, and enjoy! It tasted funny and the texture felt off (I know). Prep time: 10 mins. I felt like I could taste both the avocado and the mango, but I loved the balance of flavors. I love buying the frozen mango chunks from Trader’s Joe (and pretty much everything else at TJ’s tbh) to throw in my smoothies. This smoothie is packed with beautiful colors, flavors, and nutrients! Easy family recipes for dinner, dessert, and more! How to Make a Mango Avocado Smoothie This smoothie couldn’t be much easier to make. Mar 4, 2013 - Walnuts possess more heart-healthy omega-3 fats than any other nut. Peel and pit a ripe avocado, slice into small chunks. Made this smoothie for my son, he absolutely loved it! Then blend it all until it is well mixed. Mango avocado smoothie recipes 11. Blend all ingredients for 30 seconds or until it reaches your desired consistency. Mango Avocado Smoothie Meaningful Eats almond milk, orange juice, coconut flakes, frozen mango, avocado and 1 more Apple & Avocado Smoothie Diary of a Fit Mommy ice cubes, avocado, coconut water, banana, green apple, spinach Mango and avocado are a smoothie match made in heaven. For a thicker smoothie, add more ice cubes. * To make this smoothie vegan, use a non-dairy plant based yogurt like soy or coconut. So remember when I told you guys about my new favourite smoothie ingredient? The flavor of the mango was the dominating taste with a hint of avocado. 1/2 cup Greek Yogurt. Recipe makes 4 small smoothies/ 2 large smoothies. Mango: For the mango portion of this recipe, you’ll need 1 cup of diced fruit, either fresh or frozen. You can also throw in a banana in this smoothie. ), vitamin K, vitamin C, and folate. I’d love to get back into that routine, or at least have one most days. Total time: 10 mins. Required fields are marked *, Rate this recipe This wholesome and delicious avocado, mango and banana smoothie makes the perfect breakfast or lunch when you are trying to eat raw and whole foods. you can also use frozen mango that has been thawed. on the Foodie Pro Theme, one bowl greek yogurt blueberry banana bread ». Plus I’m always looking for ways to sneak avocado into my kids smoothies for those good healthy fats. Well you’ve convinced me to try oats in my smoothie so what’s a little avocado. ★☆ This Mango Avocado Smoothie is made with fresh mango, avocado, and greek yogurt. 10 minutes; six people; avocado's, mangoes, bananas, cup of milk, table spoons of vinegar, Sugar (optional) Mitch Mango - avocado smoothie. It can be 1/2 cup mango pulp, 1 fresh mango or 1/2 cup chopped frozen mango. I’m always on the hunt for easy, healthy smoothie recipes and this Mango Avocado Smoothie is a favorite! The difference is just whether or not you include cocoa powder. If you can’t cut an avocado open without slicing your hand in the process, you shouldn’t be allowed to handle a knife. running with spoons . And I know it might seem a little strange, but I promise you that you can’t taste the avocado at all. Our most popular "copycat" recipes to try at home. I love all the different flavors you can combine to make a unique smoothie to your taste! Get out of your berry-and-yogurt rut with this ultra-creamy smoothie using a usually-savory ingredient: avocado. The one I couldn’t get enough of and added to the ranks of frozen banana and oats as my must.have.OMG additions? https://www.thespruceeats.com/avocado-mango-smoothie-recipe-3377400 Leave a comment and rating down below to let me know what you think, and subscribe to our mailing list to receive new recipes in your inbox! More about Amanda →, Copyright © 2020 . Simple pour the orange juice into a blender and then add the mango, avocado, spinach, mint and ice. AND! How to make a mango smoothie To ensure that icy ingredients efficiently break down into smaller particles, add the ice cubes and frozen mango … We decided to try making it at home. If you love mango then this mango smoothie recipe is for you. You can add all of your ingredients into a reusable zip lock bag at night, and then add everything to a blender with your liquid in the morning and you’re good to go!. Like… Instagram wasn’t a thing and no one was taking pictures of their avocado toasts topped with all manner of things, so I literally just took a spoon, scooped some out, and… probably made a face. Mangos decrease risk of colon cancer, improve digestion and bone health, and improve skin and hair. If you skip it, the smoothie has a stronger avocado taste. The results were fantastic! Overall, this is a smoothie I can feel good about serving to my family. Avocado and mango smoothie. Before I tried it, I was skeptical of avocado in a smoothie. I don’t know what kind of magic this stuff is working, but this goes way beyond creamy – it’s this light, pillowy mousse-i-ness. Feel free to use mango in any form. Although I had a little trouble blending the mixture at first, the final product was wonderfully creamy. I’d love to know if you make this recipe! If you want to make your smoothie prep a whole lot easier, I have a few tips for you. . Because what you’re really after is the texture. 4 Comments. They have potassium (more than bananas! This recipe contains two cups of frozen mango chunks, which delivers that characteristic tropical taste with a healthy twist. In conclusion, it has become a new favorite drink. Lauren Rothman. … There is creamy deliciousness in every bite of this Mango Avocado Smoothie. Smoothies are one of my favorite breakfasts and post-workout snacks. 25+ Christmas Dinner Ideas (with Christmas Ham Recipe), Mom’s Homemade Caramels (A Christmas Tradition). Your email address will not be published. 0 Printer-Friendly Version. I didn’t have my first avocado until I was somewhere in my mid-twenties. Or at least I can’t. Add a splash of colour to your morning with this vibrant breakfast bowl of blended avocado, spinach and nut butter, topped with fresh fruit and seeds 30 mins Easy Take a picture of yourself making or enjoying one of our recipes with someone you love. I couldn’t get enough. >> Hemps seeds are a super food. Your email address will not be published. Serves: 4. All that creamy dreaminess! It was wonderful! July 29, 2017 by Amanda @ .running with spoons. Any mango variety will work well! Fun fact, I used to drink a green smoothie every day! (Makes 2 large smoothies) 1 cup frozen mango. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. The bright flavor of the mango paired with the creaminess of the avocado works so well together. Avocado, Mango, and Pineapple Smoothie Recipe. Lisa Were. Or something. I already love both mango and avocado, but had never thought to combine them into a drink, though I’ve had them mixed within a salad. Pair that with the vitamins in mangos and some extra protein from the Greek yogurt, and you’ve got yourself one healthy smoothie powerhouse that tastes pretty darn good to boot. Blend all ingredients together in a high power blender or food processor. Then, my daughters took me to an Indian Restaurant for Mother’s Day. 1/2 pitted avocado. I subbed two Truvia packets in place of the maple syrup. 15 minutes; 1 person; The avocado makes this drink creamy and mango makes it sweet #themechallenge Daisy . And I really didn’t like it. This is actually my go-to smoothie recipe! Published: June 30, 2014 Last Updated: May 10, 2019 [Photograph: Lauren Rothman] Summer's the time to break out the blender for morning smoothies—the weather's hot and the fruit is ripe. Transfer to a glass, top with any additional toppings of choice, and enjoy immediately. Combine spinach, mango, avocado, powdered lemonade mix, sugar substitute, and water in a blender; blend until thick and frothy. My daughters convinced me I needed to try the combination. I’m going to guess probably not since that was kind of ages ago, and if you’re anything like me, you can’t even remember what you had for breakfast this morning. This year is nearly on its end, and one good New Year resolution that you should work on is following the road to a healthy lifestyle. Blend until smooth. That and I didn’t quite know what I was supposed to do with it. They are also loaded with fiber. This super creamy mango avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. Mango Smoothie Recipe. I used plain Greek yogurt and unsweetened vanilla cashew milk. It’s the perfect time to keep yourself healthy and as a first step, I will share you some of the easiest, healthiest, and refreshing Save my name, email, and website in this browser for the next time I comment. I know different people have different levels of sensitivity on their tastebuds, so if you do pick up a touch of ‘cado and find it disagreeable, just add more fruit. Either way! Place all the ingredients into any standard blender in the order listed and blend until smooth. Ingredients. What I’m trying to say is that I really want to convince you to try adding it to your smoothies [at least once] because it’ll rock your socks right off. Amazing stuff. Also, you don’t need a fancy blender for this avocado mango smoothie. One smoothie recipe in particular that I tried recently was their mango avocado smoothie. The avocado makes the drink so smooth and creamy. I really enjoyed this smoothie. Keywords: avocado, breakfast, gluten-free, healthy, mango, recipe, smoothie, snack, vegan, Tag @runwithspoons on Instagram and hashtag it #runningwithspoons. 24. Greek Yogurt: Greek yogurt will add thickness and protein to the smoothie. You can also use a vanilla yogurt to add more flavour. Breakfast this morning was a HUGE bowl of banana blueberry oatmeal, and breakfast tomorrow is gonna have to be this smoothie. Like… it’s thick and creamy, but at the same time light and whipped. ** You can also use honey, agave, or whatever sweetener you have on hand. The mango adds a vibrant tropical flavor to it while the chia packs in some much-needed omega-3 fatty acids and fiber. free email seriesOur most popular "copycat" recipes for you to try at home. Place all ingredients in a blender and blend until smooth. This Mango Avocado Smoothie with fresh mango, avocado, and greek yogurt will boost your health and brighten your day! Or maybe you can and it is just me. We can’t wait to see what you’re cooking and share it on our website! PS – if you love avocados … Layer all ingredients in a blender. Layer all ingredients in a blender. I don’t buy avocados often, but I would certainly want to make this again the next time I pick an avocado up at the grocery store. Add more/less water depending on preference for thickness. Then post it on Instagram using the hashtag #favoritefamilyrecipes. Your email address will not be published. I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. 1 cup almond milk (regular milk or coconut milk also works great) 1-2 TB honey. That’s really the only way I can describe it. Maybe one day I’ll get you to try a beet in yours. Looking for more healthy smoothie recipes? This avocado smoothie recipe comes from fatforweightloss.com.au. Not only do they taste delicious, but there are so many health benefits of eating mangoes! Thanks for sharing the recipe. Avocado mango smoothie. Allrecipes has more than 90 trusted mango smoothie recipes complete with ratings, reviews and tips. Classic, tried and true recipes to celebrate people you love since 2007. ★☆. You can also try buzzing walnut butter into the mix. These days I can’t get enough, and if you’re only familiar with putting avocado on your toast or in your guacamole, then I’m going to keep bombarding you with… wait… no… I already said that, didn’t I? Combine the avocado, water, lemon juice, sugar substitute, and mango in a blender. Pro tip. It will boost your health and brighten your day! This is a great breakfast treat. If the smoothie isn’t sweet enough for you, simply adjust to taste. favorite optional add-in: 2-4 drops Orange essential oil. Click here to pin this Mango Avocado Smoothie to your Smoothie Recipes board on Pinterest! There are two versions of the smoothie that you can choose from. Fun fact. On the menu was a Mango Lassi (an Indian mango yogurt drink), an Avocado Smoothie, or a combination of the two. Looking for mango smoothie recipes? Blend until smooth. ★☆ Updated Apr 16, 2020 4 Comments Breakfast, Drinks & Smoothies, Indian, Light and Tasty, Smoothies, Snack. No walnuts in your pantry? I look back now and think that I must have been off my rocker for not being instantly smitten with the gloriousness that is avocado, but… maybe it’s an acquired taste. 15min; 3 servings; mango, big avocado, … Your email address will not be published. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. Blend until thick, smooth and creamy, adding more water to thin smoothie if necessary. Required fields are marked *. I also love that I can hide lots and lots of fruit and veggies into something my kids still think is a treat! Please enter an Access Token on the Instagram Feed plugin Settings page, Copyright © 2020 Favorite Family Recipes  •  All Rights Reserved  •  Privacy Policy  •  Terms and Disclosure  •  Site Design by Emily White Designs, Tips & recipes for a fun, relaxing Christmas at home. I swear it’s tasty with some citrus accompaniment. Add more/less water depending on preference … Author: healthy smoothie recipes. The cocoa powder adds in a chocolaty flavor, which is simply fantastic. It is so nice to be able to throw all the ingredients in the blender and then take it on the go! In case you need a refresher, avocado is my new-but-not-so-new-anymore favourite smoothie ingredient, and I’m going to keep bombarding you with avocado smoothies until you give in and try one because this stuff is BOMB. As I looked over the recipe ingredient list, I saw flavors that I already love: mango, orange, avocado, and coconut. Peel and chop the mango and avocado. Definitely worth trying. You will need a riped green avocado to make this healthy mango smoothie. Serve immediately. To the spinach liquid add avocado, mango, banana, ice cubes, water and add-ins, if using. , flavors, and breakfast tomorrow is gon na have to be able to all., Mom ’ s really the only way I can feel good about serving to my.... Truvia packets in place of the maple syrup juice into a glass, garnish with mango! Enjoying one of our recipes with someone you love avocados … Layer all ingredients in mango avocado smoothie recipe in... Can describe it frozen mango Orange juice into a glass, garnish with a slice... These other smoothie flavors to give you inspiration and unsweetened vanilla cashew.! A green smoothie every day final product was wonderfully creamy breakfasts and post-workout snacks ( makes 2 large )! 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Versions of the smoothie and adds a vibrant tropical flavor to it remember when I told you guys about new... Every bite of this mango avocado smoothie this smoothie couldn ’ t enough. Breakfast this morning was a HUGE bowl of banana blueberry oatmeal, and enjoy, and enjoy immediately daughters me! Flavor, which is simply fantastic in a blender and then take it on the Foodie Pro Theme one! In some much-needed omega-3 fatty acids that help lower cholesterol Amanda @ with... Favourite smoothie ingredient a hint of avocado I didn ’ t have my first avocado until was! Taste both the avocado at all I didn ’ t quite know what I was skeptical of avocado in blender. Mangos decrease risk of colon cancer, improve digestion and bone health, and enjoy smooth and creamy adding. Quite know what I was somewhere in my mid-twenties and whipped minutes ; 1 ;!