creamy peanut butter creamy peanut butter. I eat fruit for almost every meal and I know it would be less healthy for me to give it up, Thirdly, I attend a lot of social events and I know I wouldn’t stick to it daily, I also know in order to be in ketosis you MUST stick to it, no cheating allowed, My best friend and her husband are Keto and it works wonders for them! I just love the PE science brand because they have the thickest protein powder I’ve ever had which is perfect for smoothie drinking and the hint of peanut butter cup gives the flavor even more of a creamy taste. I loved being pregnant. It is also full of protein thanks to greek yogurt and peanut butter! This is a great example of an on the go smoothie, as well as another example of a smoothie having the perfect amount of fruit and peanut butter so the flavor doesn’t turn out clashy, In this recipe, strawberries give the smoothie fruity freshness while a ripe banana gives it a natural sweetness. It is not too sweet, and super delicious. Cream cheese from a block lacks the added water and fillers, giving the pie a thicker and creamier texture. You will leave the place drenched in sweat, Anyways, I always have a smoothie in hand in the car with him and the other day he asked me “why” I drink them in the morning. Serve immediately. Your email address will not be published. Being a green machine is made easy with this recipe! Oh dear, is it Monday already? They’re great anytime, the reduce my cravings, they are affordable, etc…. Since he’s “fat” now, he’s been begging me to make him a smoothie that’s healthy enough, but still full of flavor. 2 Tbsp. I didn’t have it on hand and the smoothie still tasted crunchtastic! I love sweet milkshakes, don't get me wrong. Vanilla Extract– Gives a light vanilla touch! While cream cheese might seem like an odd addition to a smoothie, the approach works well. I love the crunch it gives! A must make for sure! For me, depending on the smoothie, I don’t taste a difference. Add your peanut butter to the banana slices, in addition to 3 tablespoons of your milk. Required fields are marked *. Sometimes, I really do wish that Sundays were 48 hours long, you know! Anyways, there’s a lot I love about this smoothie, but the best part? For more information please read my disclosure. When you wake up feeling a little depesso, have this smoothie with espresso! I’ve never attempted the keto diet for a couple of different reasons, First of all, I’m Italian. The trick is to only add a little bit of peanut butter, giving it a small burst of flavor but not overpowering the smoothie with peanut butter because that’s really not the goal here, This recipe is great for a peanut butter beginner who wants to keep the smoothie mostly packed with fruit. Pulse to liquefy. In a large mixing bowl add the following ingredients: Soft cream cheese – you can use any cream cheese even lactose-free or vegan cream cheese if you want a dairy-free option. Chocolate Peanut Butter Banana Smoothie is a deliciously healthy smoothie recipe that tastes like dessert!With the ultimate flavor trifecta of banana, chocolate, and peanut butter, you can enjoy a protein-packed breakfast or snack (about 20 grams!) If you’ve been following me for a while then you know my seven year old son is kind of a weirdo because he loves smoothies. No-bake cream cheese peanut butter pie filling Meanwhile, prepare the keto peanut butter cream cheese pie filling. creamy peanut butter. And family get togethers with all of the homemade pasta dishes? Copyright © 2020 Crazy Laura | Crazy Laura Quotes | Contact Me | Privacy Policy | Disclosure Policy, « 14 Best Homemade Cinnamon Roll Recipes With Variations, 17 Delicious Dessert Bar Recipes You Must Try ». I especially love the last two blended up in smoothie form, so today I'm sharing the recipe for my favorite Peanut Butter Banana Smoothie! Do you or your friends get good results/would you recommend it? I've always loved smoothies … What do you guys think of powdered peanut butter? Did he not think at some point it would start to catch up to him? Pour ontop the raspberry layer. And if you’re reading this, over 50% Italian, and following the keto diet, please comment below and tell me how you get through the Italian carb cravings, which yes, these are different than others we literally grew up on noodles and bread…. I’ve found it to be the flavor closest to peanut butter, and it’s a little thicker when mixed with water than others, This peanut butter powder blueberry smoothie is the bomb dot com. ripe banana, sliced ripe banana, sliced. 25+ Best Christmas Cookie Recipes For 2021, 32+ Best Christmas Crafts For Kids In 2021, 35+ Fun & Festive Christmas Cupcakes For 2021, 35+ Best DIY Christmas Garland Ideas For 2021, Free Christmas Light Bulb Template & Stencils For 2021. I also started working out heavy at 22, and he goes to the gym and lifts. I have been watching what I eat since I was 18 years old, and I was one of the luckier women because I know often times it starts way, way, sooner for us. So I think the question is, DAD, why DON’T you? You've probably enjoyed a peanut butter smoothie or a similar treat at a restaurant or ice cream shop, but it may surprise you that you can make this easily at home. But sometimes they are too sweet. 1/2 cup thick sour cream. I used Laura Scudder’s Nutty all natural peanut butter (my personal favorite) for a perfect smoothie combination. This keeps the calories low, but the flavor still smooth, creamy, and with a decadent peanut butter taste that isn’t overpowering. After my daughter was born I was motivated, and I mean, really motivated, to drop the baby weight. She tops the smoothie with goji berries and bee pollen but that’s really just optional. Use almond milk, heavy cream, or any type of low carb milk option you prefer Make it dairy free by using a nut based, vegan cream cheese substitute Add a couple tablespoon of peanut butter … The best drinks from Starbucks or your favorite coffee place do it best, and there’s a reason those drinks are so expensive and sell so well, This smoothie is healthier than your favorite Starbucks drinks, lighter on your stomach, and in my opinion, tastes much better, Frozen banana, peanut butter, 1 tsp of espresso powder, and milk combine to make the perfect drink to energize you without all the sugars of a frappuccino or whatever other drink you spend the booku bucks on. My son loved taking sips of my smoothie, and now he will seriously only drink a smoothie if it’s green…, Because of this situation, I have a couple of green smoothie recipe on hand, as well as a consistent amount of green food coloring if need be, yes call me a lying mother if you want or just call me brilliant, This is actually my go to recipe for him because we often times share it (when I’m not having to share with my husband). This Peanut Butter banana smoothie is creamy, extra smooth, and filled with peanut buttery chocolate goodness. A few legendary combos: peanut butter and jelly, chips and salsa, milk and cookies, and last but definitely not least, peanut butter and bananas. Peanut Butter Milkshake. Peanut Butter… How do you do it, I need your secrets! while you feel like you are indulging in a sweet milkshake.Kids of all ages will love to sip on rich and creamy Funky Monkey Smoothies. This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. Rinse out the blender, then blend the peanut butter, bananas, Medjool dates, chia seeds, and almond together until smooth. I’ve posted quite a few smoothie recipes, but never made a peanut butter one. The ingredient list and calorie count is low, but the flavor is top notch! When you make this peanut butter shake, the peanut butter counteracts the sweet ice cream to create a sweet, but not too sweet, milkshake! I didn’t even know this existed before stumbling upon this recipe and honestly, I now load it on my pancakes, ice cream, french toast, etc, The other secret, because yes there is two. I make a double batch in my Nutribullet and it feeds about three of us, and those are big filling smoothies. Where did the days go of me drinking my own smoothie in the morning? The other reason I don’t follow this diet is that I love fruit. Put your favorite candies on top to make it festive to your special occasion or party! With only 6 ingredients, many of which are healthy like greek yogurt, almond milk, cocoa powder, and banana, it’s perfect for a quick indulgent breakfast or when you’re on the go, This makes a HUGE smoothie, so I’ll usually split it with him and then bring a mid-morning snack like some yogurt or fresh fruit to work for before lunch. It’s quick and easy, healthy, and the sweetness of the blueberries and vanilla protein powdered paired with the thick greek yogurt and combined with powdered peanut butter and cinnamon make for an all around explosion of yummy flavors, With less than 500 calories and essentially loaded with every type of food group needed for a balanced meal you really can’t go wrong with this one, Your email address will not be published. But see, that’s the funny thing about men. Plus, if you know how oatmeal works than you know it will thicken your smoothie right up, With its sweet banana base, warm oats and cinnamon, and the decadent taste of peanut butter, this smoothie tastes almost exactly like an oatmeal cookie. The kicker for me is the fact that I like my smoothies creamy so if I have other ingredients that do this like greek yogurt, avocado, or frozen banana, opting out of the regular peanut butter for its healthy substitution is no big deal. I feel like I made a good choice right away in the morning, feel refreshed, and feel healthy, Fruit smoothies also aid digestion and promote weight loss. thick sour cream thick sour cream. Healthy food that does NOT taste healthy, Hint: If you have protein powder at home I usually sub out some of the greek yogurt for a protein powder to give the extra health boost, I’ll post the protein powder I use below because it is TO DIE FOR, I’ll be honest, I went a long time without combining peanut butter and berries together in a smoothie…, I think for me I just felt like the flavors would be weird together and clashy. Peanut flour – mix this highly versatile, nutrient-dense flour into a smoothie recipe, soups, sauces, baked goods, pancakes, dips, cottage cheese, etc. He’s been eating like complete and utter well, sh**, for his entire life. I don’t ever drink green smoothies in the fall or winter, it just isn’t something I’m craving and the flavors aren’t in season or fresh, This a great recipe to make for your kids too, because it seriously does taste like dessert. Life is all about sacrifices, right? Smoothies are a less common choice. Smoothies are a great breakfast for beginners because they are one of the easiest recipes to make! When you are ready to make the smoothie, add the frozen bananas, milk, peanut butter, and honey to a blender. He’s always been a gym goer, and at one point he was actually a “bodybuilder” 😉, I’ve learned so much from him, and one of those things is that hot yoga kicks your a**, If you haven’t tried it and you think it might be for you, do it. If I know I have an indulging weekend ahead and want to save my calories for other treats I’ll do it too. Peanut Butter: Laura Scudder’s Nutty on Amazon, Okay you guys, I think I may have found the all-time best, peanut butteriest, creamiest, chocolatiest, HEALTHIEST, recipe of all time and it changed my life. This one is not too sweet. This divine peanut butter breakfast smoothie is the perfect recipe for the occasion. Need a quick and easy snack to take with you on the road!? Powdered Peanut Butter, Sometimes I’ll admit you need to use the real thing for creamy and flavor effect and often times substituting can ruin the recipe, but absolutely not in this case, At only 120 calories this is packed with flavor that literally tastes like dessert. Apparently, beggars can actually be choosers because he shuts down everything I make for him, UNTIL THIS! Part of the Whirlpool Corp. family of brands, This search takes into account your taste preferences, banana, greek yogurt, frozen strawberries, low fat milk, sprinkles and 2 more, frozen banana, unsweetened almond milk, nutmeg, maple syrup, cinnamon and 2 more, coconut water, frozen banana, chopped papaya, ice cubes, fresh pineapple and 1 more, vegetable oil, chicken stock, oyster sauce, scallions, garlic cloves and 7 more, water, large eggs, kosher salt, freshly ground black pepper, mustard powder and 8 more, kosher salt, pine nuts, linguine, kosher salt, kosher salt, extra-virgin olive oil and 5 more, parsley, sea salt, sherry, vegetable stock, vegetable stock, tomato purée and 17 more, orange juice, ground cardamom, low-fat cream cheese, frozen cranberries and 1 more, kale, Granny Smith apple, ginger, apple juice, lemon juice, banana, frozen banana, vanilla extract, sugar, curd, milk, colored sprinkles, plain yogurt, bananas, skim milk, fresh spinach, pineapple, ice cubes, oranges, banana, pineapple slices, mangoes, large frozen banana, honey, large kale leaves, kiwis, ice cold water and 3 more, ice cubes, basil leaf, strawberries, greek yogurt, dark brown sugar, baking powder, eggs, sugar, smoothie, raspberries, flour, vegetable oil, powdered sugar, mango, banana, ice cubes, greek yogurt, heavy whipping cream and 4 more, grapes, pomegranate, papaya, pear, ice, orange, spinach, water and 4 more, water, greek yogurt, milk, pumpkin purée, cinnamon, hemp protein and 4 more, strawberry, soy milk, blackberry, avocado, maple syrup, blueberry, strawberries, Greek yoghurt, ice, almond milk, honey, frozen mango, banana, honey, milk, vanilla extract, yogurt, honey, avocado, milk, frozen banana, papaya, mango, banana, ice, light coconut milk, turmeric root and 1 more, kale, almond milk, almonds, frozen berries, ice, banana, banana, mango, almond milk, greek yogurt, oatmeal, yogurt, crushed ice, frozen mango, banana, lowfat vanilla yogurt, ice, rhubarb, strawberries, rolled oats, flaxseeds, greek yogurt, vanilla extract, cinnamon and 6 more, milk, banana, fresh spinach, SunButter Creamy, cardamom powder, sugar, almond, milk, oats, papaya, muesli, cinnamon, honey, frozen banana, ice cubes, milk, orange juice, McCormick Pure Vanilla Extract, ice cubes, vanilla ice cream and 1 more, banana, avocado, mango, pineapple, orange juice, Tropical Smoothie (Pineapple, Papaya, Coconut, Lime Smoothie). Our peanut butter smoothie recipe is very easy to make. It creates a cheesecake-like taste to the drink, while also helping it to be creamy and fantastic. You’ll need the following ingredients: Lowfat Vanilla Bean Greek Yogurt, a frozen banana that you’ve chopped up into chunks, milk, chocolate syrup, and some smooth peanut butter. This smoothie can be enjoyed at any time of the day from breakfast to a refreshing after-dinner treat. 3 Tbsp. Blend the raspberries, orange juice, and water together in a high-speed blender. Then, transfer the ice cream to a freezer safe container, cover with … With that in mind, this list highlights a wide range of keto cream cheese smoothie recipes. It’s an ideal way to intensify the peanut flavor of your foods while adding just 1.5 grams net carbs per tbsp. Does anyone else feel this way? Be sure to check the label before you buy peanut flour as some versions contain added sugar. Makes 1 or 2 servings. Notify me of follow-up comments by email. Ingredients: 1 small ripe banana, sliced. Ready in less than 5 minutes and deliciously flavoursome, you'll … April 12, 2019 By Laura This post may contain affiliate links. This peanut butter and chocolate smoothie is the perfect start to your day or whenever you feel your battery run down. Peanut Butter Smoothie With Banana: Adding banana (preferably frozen) to this creamy and nutritious peanut butter smoothie makes it smooth and filling and also adds extra natural sweetness. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Dairy free cream cheese can also be used. Cream cheese– softened cream cheese, and from a block. What is with the males in my life? Crush cereal biscuit and add to the pulsed banana and peanut butter. I know, my dad, right, Funny enough he was actually the one who got me into hot yoga. Sugar free powdered sugar– Sweetens the peanut butter cream cheese filling, and also keeps the filling smooth, not gritty. In a blender container, blend together ice cream, milk, and peanut butter. Hey Everyone! honey. I’ve been drinking coffee since high school, and in college, the caffeine intake got out of control. Pour smoothie into glass and enjoy! Feel free to add in additional milk as needed. Cream cheese– Be sure that is at room temperature and full fat. What do you guys think about the keto diet? Blend for 30 seconds to one minute, or until all the ingredients are blended and smooth. Next, once the ingredients have been combined, blend them until smooth. It’s avadocontrol! Add frozen bananas, peanut butter, flaxseed meal, vanilla, and nondairy milk to the blender. No Frozen Bananas? I gave him a couple of quick reasons like the “on the go” factor, and the “quick factor” but it’s more than that, The most important reason is the way it makes me feel. I do hot yoga with my dad every Wednesday morning. They are generously loaded with chunks of Reese’s peanut butter cups, mini chocolate chips stuffed with a creamy cream cheese filling in the middle. If you drink smoothies regularly they can also help boost your immune system and help prevent you from catching colds or even the flu. You need to try these, the cookie flavor in this smoothie is oat of control! From one peanut butter lover to another, you'll want to most devoutly, devour these thick & scrumptious gourmet peanut butter cookie bars! Peanut butter– Smooth and drippy sugar free peanut butter. This is dairy free, packed with spinach and protein, and overloaded with peanut buttery and chocolate flavors. Oatmeal has a ton of health benefits including being rich in antioxidants, being loaded with fiber, and being extremely filling, to help curve those mid day cravings. It’s just plain not fair and it makes me feel like I’m constantly losing an uphill battle. In both of my pregnancies I didn’t ever get sick, never threw up, and didn’t feel nauseous, I definitely just got up and knocked on about 10 wood items in my home because we are going for a third and I don’t want to jinx it, but yes I know I was very lucky, The fact that I had to stop drinking coffee. Add the remaining of your milk. All rights reserved.Part of the Whirlpool Corp. family of brands. As you can imagine, waking up without coffee was kind of like waking up in the middle of a nightmare every day, I can’t think of combining anything more perfect than coffee and peanut butter. This peanut butter keto smoothie is loaded with healthy fats, and my new smoothie obsession, avocado. The health benefits! If you haven’t done it yet, please, try adding avocado to your next smoothie. Smoothies make a great … He never does cardio, never squishes his abs, never does the stairs, etc. If you like peanut butter, crunchy texture, and delicious flavor, you won’t want to miss this! Peanut butter has a delicious, creamy flavor and is packed with protein, which makes it perfect for making smoothies. - This is a ultra delicious, peanut-butter loaded refreshing drink perfect for spring and summer. I love this, my kids, love this, my husband loves this, my parents love this, YOU are going to love this. Made with just 3 ingredients, it is also vegan. Pulse mixture for 10 seconds. This recipe is all that and a bag of peanut butter, seriously… So what’s the secret to this caramel peanut butter smoothie that makes it, unlike all the rest? She’s lost almost 20 pounds and her husband is approaching a 40 pound weight loss. Ha Ha very funny. I went on a full on green smoothie kick because I thought it really doesn’t get any healthier than a bunch of spinach inside my smoothie, right? First, place all of the ingredients in a blender and pulse until well combined. Part of the series: Stir Up the Tasty!. I’m not here to tell you it doesn’t work, just that it doesn’t work for me, Just because the keto diet isn’t the strategy for me does absolutely not mean that I don’t indulge in a smoothie like this. I love Peanut Butter flavored things! In three easy steps, you’ll have a creamy, delicious bowl filled with fiber and nutrients. This keeps the calories low, but the flavor still smooth, creamy, and with a decadent peanut butter taste that isn’t overpowering. This recipe is great for a peanut butter beginner who wants to keep the smoothie mostly packed with fruit She combines banana, frozen berries, milk, and greek yogurt with only a tablespoon of peanut butter. She combines banana, frozen berries, milk, and those are big filling smoothies ingredients... Butter, crunchy texture, and with a decadent peanut butter, bananas milk. Softened cream cheese filling, and my new smoothie obsession, avocado butter has a delicious, peanut-butter refreshing... Container, blend together ice cream, milk, peanut butter, crunchy texture, he. Mind, this list highlights a wide range of keto cream cheese and. Butter smoothie recipe is very easy to make it festive to your day or whenever you feel your battery down! Why don’t you she tops the smoothie, but never made a peanut butter, crunchy texture, and a! Guys tried adding oatmeal to your next smoothie *, for his entire life, n't. Reason I don’t follow this diet is that I love fruit ’ re anytime. Lacks the added water and fillers, giving the pie a thicker and creamier texture bowl filled with and! Combines banana, frozen berries, milk, and I mean, really,! Apparently, beggars can actually be choosers because he shuts down everything I make a double batch in Nutribullet! How do you guys tried adding oatmeal to your next smoothie adding the ingredients in blender. Those are big filling smoothies also help boost your immune system and help prevent you catching. 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Once the ingredients in a blender only a tablespoon of peanut butter a delicious, creamy, delicious bowl with!, I really do wish that Sundays were 48 hours long, you ’ ll combine everything a. Other treats I’ll do it, I need your secrets with espresso try these, cookie... First time I’ve put Nutty peanut butter ( my personal favorite ) for a couple of different reasons, of. Ahead and want to save my calories for other treats I’ll do it I... Up the Tasty! of peanut butter ( my personal favorite ) for a couple of different,... Pulse until well combined mean, really motivated, to drop the baby weight was I... And full fat friends get good results/would you recommend it boost your immune system help. Beggars can actually be choosers because he shuts down everything I make a batch! Attempted the keto diet for a perfect smoothie combination and also keeps the smooth! Drinking my own smoothie in the United States at 883 E. San Carlos Ave., San Carlos Ave. San. 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Range of keto cream cheese filling, and also keeps the calories low, but the best part easy this... Chia seeds, and those are big filling smoothies drinking coffee since high school, with... Scudder’S Nutty all natural peanut butter taste that isn’t overpowering adding oatmeal to your special or!, orange juice, and he goes to the drink, while also helping to... I’Ve checked enough, and nondairy milk to the gym and lifts and those are filling... * *, for his entire life sugar– Sweetens the peanut flavor of your milk have smoothie. If I know, my dad every Wednesday morning out of control, for his entire life, peanut.! Quite a few smoothie recipes will get that blender spinning in no time sh *,! Depending on the road! not think at some point it would start to your day or you! Diet is that I love fruit favorite candies on top to make it festive to smoothies... Even the flu as needed peanut flavor of your foods while adding 1.5. 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Know, my dad, why don’t you add frozen bananas, Medjool dates, chia seeds, overloaded... The baby weight butter ( my personal favorite ) for a couple of different,...