Enjoy! And, when your favorite fruit goes out of season – no worries, you’ve got it preserved. Chocolate and strawberry milk still have the same essential nutrients as white milk has, including calcium, protein and vitamin D. Many kids don’t get enough of these. You can freeze leftovers in ice cube trays to blend up again later. Actually, flavored milk contributes only 4% of the added sugars in children’s diets. The coconut flakes and flax seeds make it filling enough for a meal and contribute a cool variation in texture. Coconut Water: Smoothies require a bit of liquid, so throw in ½ cup of coconut water! Sometimes the blender can heat it a bit. Adding flavor to milk doesn’t take away nutrients. After all, those natural fruit sugars can really pile on the carbs when you’re not paying attention. Frozen strawberries. Skip the coffee shop and learn how to make your favorite tea latte at home. Strawberries and coconut blended together into a smooth and creamy smoothie – Healthy sure does taste good! After the smoothie is blended up, pour it into two tall glasses and serve immediately. Directions: The taste of this smoothie lies in using coconut milk as main ingredient. banana, ginger, cinnamon, coconut milk, turmeric, pineapple, chia seeds and 2 more. And this smoothie is bursting with sweetness and plenty of bright, tropical flavors and plenty of optional ingredients to customize it. Even though it's technically still winter, the sun makes it feel warm. One of the classic smoothie flavors is strawberry banana and while I L-O-V-E strawberries and bananas, I do not like them together. If you use fresh fruit instead of frozen, I recommend adding some ice to keep it cool and thick. It's a beautiful sunny day today and it got me dreaming about spring. Skip to content. So go ahead… add some more flavor. There are some great fruit combos to use in smoothies, but I LOVE sneaking veggies in too, such as spinach, kale, beets, carrots, or cucumbers. meals, and I'm passionate about whole foods. This post may contain affiliate links. Adding flavor to milk doesn’t take away nutrients. Then add a couple of cups of frozen strawberries. Pour into glasses and serve. Toya updated on May 13, 2020 December 11, 2019 See how to make this low carb strawberry smoothie in just 5 minutes for … Top Navigation. This strawberry coconut milk smoothie features decadent vanilla extract for an extra boost of sweet flavor. only 4% of the added sugars in children’s diets. You can use fruit flavored yogurt, plain yogurt or vanilla yogurt. Confession time! Copyright © 2020 Drink-Milk.com. Garnish: 1 tablespoon pineapple (chunks) I’m sharing a delicious new combination of flavors that could pass for a milkshake, but this smoothie is dairy free, and unlike a milkshake it’s low carb AND low sugar! Having frozen fruit on hand makes whipping up a smoothie super easy. Are … Filed Under: All Recipes, Blender, Breakfast, Drinks Recipes, Gluten-Free, Recipes, Vegetarian / Pescatarian. Place all ingredients in the blender and blend on high until smooth. I'm sharing my thoughts. Explore. Trust me when I tell you, and your kids will love this Strawberry Pineapple Smoothie in the mornings or for a sweet, healthy treat after dinner. This 5 Minute Strawberry Pineapple Smoothie is the best way to start your day. It’s made with just three simple ingredients, plus it’s Vegan, Paleo, and WW friendly! This strawberry banana smoothie … Place the lid on and puree (use the “smoothie setting” if your blender has one) until smooth and desired consistency is reached. 3 cups pineapple (chunks, unsweetened, frozen) 1/2 cup coconut milk (unsweetened, not cream of coconut) 1/2 cup pineapple juice. A sweet and creamy smoothie that's great for breakfast or dessert! Slow Cooker Ranch Pot Roast – Dump & Start! I love sharing approachable, delicious This Strawberry Pineapple Smoothie is a simple and deliciously creamy drink recipe you’ll make time and time again. Strawberry Coconut Smoothie Marky Pertsemlidi. Just be sure if you are using fruit yogurt that it is the same as one of the fruits you are using in the smoothie such as strawberry, pineapple or mango for this tropical smoothie … This post contains affiliate links. Combine strawberries, pineapple, almond milk and almond butter in a blender. Serve immediately. Keto Strawberry Smoothie With Coconut Milk (Just 5 Ingredients!) Here’s a tip – you do not have to wait for breakfast. A Strawberry Pineapple Smoothie is the perfect way to start your day. With all my frozen fruit at-the-ready, I’m making smoothies a part of our morning routine when school starts. For this Strawberry Pineapple Smoothie, I used strawberry flavored milk (yum!). You usually can’t taste the vegetables because the fruit flavor will overpower it. All Rights Reserved. Pineapple Strawberry Coconut Smoothie. Orange Sesame Chicken & Broccoli (Whole30), Collagen Kombucha Slushie Mocktail (Whole30), Buffalo Ranch Chicken & Cauliflower Casserole, Egg Roll in a Bowl Skillet (Whole30, Low Carb), Everything Bagel Deviled Eggs – Keto, Whole30. I think this Strawberry Coconut Smoothie is plenty sweet, but you can always add a touch of honey if you want more sweetness. Strawberry, Mango & Coconut Smoothie: 5-6 strawberries, frozen or fresh 1.5 cup mangoes, frozen or fresh (about 2 medium yellow mangoes) (1/2) cup coconut milk, from the can (make sure to shake well before opening the can) up to (1/2) cup water. I used pineapples, strawberries, coconut milk and Born Sweet Zing to make this beautiful Strawberry Pineapple Coconut Piña Colada Smoothie. If you are short of time to enjoy a proper breakfast, throw some of your favourite fruit or/and vegetables in the blender together with your regular milk or plant-based milk, and you get one healthy smoothie that is nutritious and delicious. Cover and turn to high speed, and blend until smooth. You may also like: Banana Coffee Smoothie, Avocado Berry Smoothie. Here’s how to freeze strawberries – it’s so easy! Check it out! How to make smoothies with pineapple. Copyright ©2020, Cook At Home Mom. Serve and enjoy! Pour over the strawberry layer, in the centre. To help you find the perfect balance of flavors, check out these coconut milk smoothie recipes. And some canned coconut milk has a bold nutty flavor which I did not like it. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. It’s smoothie time! This may look like a thick and creamy strawberry milkshake that you get from your local ice cream shop, but it’s loaded with fruits and healthy fats that make for a yummy mid-day snack or after dinner dessert. The Best Coconut Milk Smoothie Recipes on Yummly | Strawberry Orange Beet Smoothie, Strawberry Coconut And Chia Smoothie, Tropical Smoothie With Spinach And Mint Smoothies are great way of starting your day right. Chocolate and strawberry milk still have the same essential nutrients as white milk has, including calcium, protein and vitamin D. Many kids don’t get enough of these. Optional: Finally, customize your smoothie with yogurt, mango, or even lime juice. Personally, I find the coconut milk in the grocery store's refrigerator aisle is closest to fresh homemade coconut milk. I mean if you can put stuff in a blender and push a button, then you can make a smoothie. Chellie Schmitz resides in Michigan and is the author, photographer, and recipe developer behind Art From My Table. You can use your own organic … What's your favorite, share with us by commenting in this post. I’ve got just the thing to quench your thirst with this tropical tasting drink. Not only do they normally taste really good, there are easy and normally good for you. 1. Use chocolate milk to make a Chocolate Raspberry Smoothie – the perfect post-workout snack. Strawberry Coconut Pina Colada – A smoothie that tastes like a strawberry pina colada!! Ingredients. She makes nourishing food easy and delicious. Mix all the ingredients for the pineapple layer in your blender. Plain greek yogurt – I love using this to add no sugar added protein to my smoothies. A handful of spinach or riced cauliflower. It’s easy to make, very healthy, refreshing, great for weight loss, and … Made with real chocolate, a buttery graham cracker crust and whipped cream topping. You can enjoy this ANYTIME! This smoothie gets a flavor boost from light coconut milk. I always add milk because it has 9 essential nutrients, including a whopping 8 grams of protein! Fast, easy, refreshing, naturally sweet, and made with ONLY 3 INGREDIENTS!! This recipe combines strawberries, coconut flakes, coconut milk, flax seeds, and cinnamon. Like this recipe? Unsweetened vanilla almond milk – or any milk you have on hand! So, don’t be afraid! I only share products I use and love. Ingredients: 1/2 cup Coconut Milk (unsweetened) 1/2 cup fresh or frozen Strawberries. Smoothies! Frozen pineapple. Notes: If you'd rather a smoothie bowl, pour the blended mixture into a bowl and top with fresh strawberries, bananas, pineapple, coconut and chia seeds. As a mom of four children, she understands the dinnertime dilemma. Debloating Smoothie Peanut Butter and Peppers. Pour into two glasses and serve immediately. Coconut milk smoothies are all the rage - they're delicious, creamy, and a great dairy substitute for smoothie lovers out there. I mean, our early mornings are chaotic enough without having to cook and then force-feed a few tired kids before we get in the car for school. A healthy bowl of breakfast is a must, but that doesn't mean you can't have fun with it. You can also use milk or coconut milk. mango, pineapple, coconut milk, bananas, hemp seeds, pineapple and 2 more Kale Strawberry Pineapple Smoothie Skinny Fitalicious unsweetened almond milk, ice cubes, kale, unsweetened applesauce and 4 more And that’s it! Start by adding your liquid- 1 can of your favorite coconut milk. The layers should begin to blend together, creating a lava flow effect, but you can stir gently with your straw to encourage the swirls. Process until smooth, adding more almond milk, if needed, for desired consistency. You can of course use frozen fruit but nothing beats the natural sweetness of fresh fruit. You can substitute unsweetened almond milk or any other type of milk you prefer. Baked Pork Loin & Mini Hasselback Potatoes, Chicken, Bacon & Ranch Stuffed Spaghetti Squash, Easy Bacon Wrapped Asparagus – Whole30, Low Carb, The Best Buffalo Sauce Ever – Whole30, Keto, Simple Dutch Oven Roasted Chicken – Whole30, Spicy Chicken Fajita Salad – Whole30, Keto, Easy Watermelon Mocktail – Non-Alcoholic, Whole30. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Strawberry Coconut Smoothie Recipe. Substitute orange juice for half of the milk. So go ahead… add some more flavor. These are only ingredients you need: To add more health benefits or additional flavors to your smoothie, you have the option to add one or more additional ingredients. It has just 4 ingredients: strawberries, bananas, and pineapple blended together with coconut milk or your favorite base. It’s fast, […] Required fields are marked *. Smoothies are my favorite back-to-school time breakfast. Pour warm milk over them and watch them explode with hot cocoa and marshmallows! I know what you’re thinking… what about the sugar? Your email address will not be published. It’s made with just three simple ingredients, ... Unsweetened coconut milk. Frozen banana chunks – perfect for helping to get that creamy texture in smoothies. Rating: 3.88 stars 32 Ratings. Pineapple and strawberries blended in a mixture of yogurt, milk, and ice makes a great-tasting smoothie. This strawberry pineapple coconut smoothie is super simple but so delicious when it’s made with fresh ingredients! An immersion blender will also work, but it will work best if you let the frozen strawberries and pineapple defrost about halfway before attempting to use it. 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I had a beautifully ripe pineapple on hand, so I added it to this smoothie and we had a quick breakfast! If you want a creamier smoothie use yogurt instead of milk. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Add all the ingredients to your blender. Summer is in full swing and I know you’re in need of some hydration. Ingredients to make a strawberry and pineapple smoothie. Just blend baby blend and you’ve got yourself a delicious smoothie. Since it is made with coconut milk, this recipe is Paleo and Whole30 friendly. She’s passionate about real food and the family dinner experience. I just pop a few naturally sweet ingredients into my blender and mix until smooth, then my kids happily sip while I brush hair, tie shoes, and zipper backpacks. Your email address will not be published. My solution? When brainstorming a great smoothie idea, I mentioned strawberries to the Mr. after realising we had two giant bags in the freezer and he immediately jumped at the strawberry + pineapple + coconut combination. This Strawberry Smoothie recipe is thick, refreshing, and packed with fresh strawberry flavor. Do you like smoothies? 1/2 cup fresh or frozen Mango Chunks. Simple Coconut Milk Smoothie Tips; More Keto Smoothies; Coconut Milk Strawberry Smoothie; Too many people forget how to enjoy fruit when they go low carb or keto. cherry, pineapple, sea salt, fresh lime juice, light coconut milk and 2 more. For this Strawberry Pineapple Smoothie, I used strawberry flavored milk (yum!). 1 teaspoon of fresh squeezed lemon juice. Drop a star rating below or tag me on Instagram @cookathomemom! Greek yogurt also works well. Some that I like: Once you’ve got all your ingredients ready, add everything to your high speed blender and turn to high speed until smooth. I know I sure do! 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Since it is greek yogurt – I love using this to add no sugar added protein my. And, when your favorite coconut milk, spinach, strawberries, pineapple, sea salt, fresh lime,. Vegetables because the fruit flavor will overpower it the vegetables because the fruit flavor overpower! This recipe combines strawberries, coconut flakes and flax seeds make it filling enough for meal. And normally good for you food and the family dinner experience healthy sure does taste good instead of strawberries... ) Keto Strawberry smoothie all recipes, Vegetarian / Pescatarian the grocery store 's refrigerator aisle is closest to homemade., breakfast, drinks recipes, Gluten-Free, recipes, Strawberry pineapple smoothie I...