This lentil curry recipe is sensationally delicious, ridiculously easy and will satisfy even your toughest critic! Adapted From Mary Berry's- Home Comforts Cookbook. It's the best health + lifestyle book I've read in a long time! Since they’re smaller, use 3/4 of a cup of black lentils if a recipe calls for 1 cup green or black lentils. It’s usually how people prepare them (e.g. Bring to a boil and then reduce to medium-low to simmer for 30 minutes or until lentils are tender, stirring occasionally. It’s not the most extravagant, for sure (check my blackberry dessert pizza for that). This Sweet Potato & Lentil soup is cozy, hearty, and made with only 8 healthy ingredients! Heat oil in a large pot or Dutch oven. Try cubed butternut squash or eggplant. canola or safflower oil 1 medium onion, chopped 3 cloves garlic, minced 4 scallions, chopped 1 tbsp. I like to use a Yukon gold here because the skin has a soft texture, but you can also use a sweet potato or any potatoes of your choice here. As a result, my mom would make it for me quite often. I love potatoes and mashed potatoes actually remind me of my childhood. Cover and bring to a boil. Adjust your salt at the end depending on what type of stock you use. Add spices, allow to bloom (10 secs) while mixing it evenly in, stirring continuosly. To whip this soup up at home you simply sauté the onions, carrot, and garlic and then add in tomato paste, lentils, and water. Add water, increasing the amount as necessary … Add the onion, celery, carrot, bay leaf and a big pinch of sea salt. Rinse the lentils and add to the pot shortly after the garlic. Heat the oil in a frying pan over medium heat. Cook over low heat for about 2-minutes, stirring frequently until the garlic and spices are very fragrant. My son also loves hearty soups like this Easy Lentil Potato Soup, so I needed to come up with more simple soup recipes. Cover and reduce heat to medium-low and simmer for 30-35 minutes until Your email address will not be published. Stir in the potatoes and cook for another few minutes then finish with the garlic. Watch it carefully towards the end as all of the liquid may evaporate depending on your climate. Ingredients. You can add 1 bay leaf if you are a fan of the flavor. Canine caviar chicken’s … Add potatoes to the pan and cover completely. A senior recipe like this chicken formula from Blue Buffalo is a great choice that is also free from peas, lentils, legumes, and potatoes. You can add your favourite veggies and enjoy this recipe for lunch or dinner. This lentils with potatoes recipe is similar to my easy lentil soup, but instead of a soup I leave the lentils whole. When I was young, I was a very picky eater (I know, crazy right?!). You can add your favorite veggies and enjoy this recipe for lunch or … I haven’t had a lot of time to cook 2-3 meals each day, that involve different courses, so recipes like this have been my favorite lately. Made with onions, garlic, scallions, curry powder, chili powder, carrots and Green Lentils – A staple in cuisine around the world, green lentils are always a safe bet for me. Stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, … We think this dish is a perfect holiday dinner side dish. Your email address will not be published. Then my favorite thing to do is to squeeze the juice of half a lemon into the pot and give it a quick stir. Toss in the potatoes and herbs and walk away. Add lentils, bulgur, sweet potato, broth, parsley, and thyme, and increase heat to high. With just a handful of ingredients plus spices, it’s a truly excellent classic dish. I make this dish often to have for healthy mid-week lunches, and recently discovered it was the only thing that sounded good when I was sick last week. While I like to use kale in Red Lentil Potato … While the sweet potatoes cook, prepare the lentils: Add the lentils to a medium pot and cover with about 6 cups water. Vegan, dairy and gluten free. Basically, there’s very little NOT to love about this one. You can use them here if it’s the only thing you have on hand, just know that they are much softer than black lentils when cooked so it won’t look quite like the photo. Serve with some green vegetables. ), Manuka Honey Face Mask Benefits + How to Do It, Longer, Thicker Eyelashes without Extensions, Beauty Avocado Toast With Watermelon Radish & Hemp Seeds, How to Cook Quinoa Perfectly [The Trick! This lentil stew with carrots and potatoes is not just for all the vegan, vegetarian and gluten-free people out there! Choose any type of spice to change up this recipe. If it gets too dry, add more liquid. COOKING LSL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Bring to a boil (takes about 4-5 minutes), then cover and reduce to a simmer (the low setting on my stove). Add the red onion, garlic and garlic powder to a non-stick saucepan on a medium-high heat and stir … It combines rich, hearty ingredients in a real stick-to-the-bones winter warmer that both kids and adults will love. Carefully spread the potatoes evenly on top of the lentil mixture and sprinkle with the grated cheese. Home » Soups » Easy Lentil Potato Soup Recipe. Add more water during the cooking process as needed (I needed to add two cups) to keep the lentils just barely covered with liquid. The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being. If you use regular stock that is already salted, use 1/2 teaspoon and adjust at the end. After the lentils and potatoes have cooked for 20 minutes, they should be tender. Increase the heat to high and bring the stew to a rolling boil. Freezes well up to 3 months. However, they’re still full of nutrition and taste great. Add onion and cook for 1 minute. This hearty vegetarian chili features red bell and poblano peppers, sweet potatoes, garbanzo beans, lentils, and lots of herbs and spices. This lentil potato stew is another recipe that’s a great staple pantry meal using what you likely have on hand. Known as “mirepoix” in French cooking, onion, celery and carrot add wonderful flavor and extra nutrition to this dish. It is so lovely and so tasty, no one will every know it’s WFPB. Simmer until thickened. It is so easy to make in one pot, but you can definitely try making it in a slow cooker. This lentil curry is AMAZING! Heat remaining 2 Tbsp. 1/2 white or yellow onion, finely chopped (use 1/4 of an onion if the onion is extra large), 1 stalk celery, diced into 1/4-inch pieces, 1 medium Yukon gold potato (OR sweet potato if you prefer), 2 cloves garlic, finely chopped, pressed or grated, 3/4 cup black lentils (OR, 1 cup green or red lentils), 4 cups liquid (I used low-sodium chicken stock), 3/4 teaspoon sea salt (more or less to taste depending on your liquid). ★☆. But one food that I would never hesitate to eat was lentils. Lentil Stew with Spinach and Potatoes recipe | Epicurious.com Adjust the seasoning at the end. I'm a supporter of healthy eating, but you'll also find some indulgent treats too. We’ve also got plenty of dahl recipes to try. Easy Lentil Potato Soup Recipe – quick and simple to make, chunky, hearty and comforting meal, perfect for the cold weather. Add garlic and carrots. You’ll want 4 cups of liquid total here, just work with what you have. It makes for the perfect excuse to take out my giant pot and whip up a batch of nourishing and cozy soup. You can also use sweet potatoes, but keep in mind that the taste will differ. All you need to do then is cook for 5 minutes, then switch off and let the pressure release naturally. Fresh garlic is one of the most nutritious foods on the planet. Serve on plates … You can add 3 extra cups of liquid (either water or stock) to this dish and puree part or all of it to make soup, too, if you’re looking for soup as opposed to whole lentils (see, I told you it was flexible!). Made with onions, garlic, scallions, curry powder, chili powder, carrots and potatoes, this vegetarian and vegan lentil dish is a full meal in itself. Reading Time: 2 minutes. Canine Caviar Free Spirit Limited Ingredient Alkaline Holistic Dog Food. If using stock, add an additional 1/2 teaspoon of sea salt. Divide … If the lentils are starting soften, then add the potatoes. Elizabeth delivers a clear, compassionate, actionable plan that will serve you for life. Cook for 1 minute. Heat the oil in the frying pan, add the onions and fry for about 5 minutes. Bring the soup to a boil, then simmer until the lentils are tender. Bring to a boil (takes about 4-5 minutes), then cover and reduce to Add salt, pepper, thyme and oregano. olive oil in a large nonstick skillet over medium-high. Place in a deep dish pie plate and top with mashed potatoes… I generally use a box of low-sodium chicken stock or veggie stock from the store when making lentils. This Easy Lentil Potato Soup Recipe comes together in under one hour and is perfect for an effortless weekday family meal. Something I love about this dish is that it’s filling and super inexpensive. Elizabeth has cracked the lifestyle and diet code in a way that will work for anyone, including you! Leave the skin on to boost the fiber and nutrition of this dish. I used a mix of small red and yellow potatoes, that I did not even peel, but any potatoes of your choice will work. Just give it all a good stir before popping the lid on and bringing up to high pressure. There may be a little liquid left in the pot, just leave it here and the lentils will continue to expand. Add thyme, lentils, and 2 cups (480 ml // or the smaller end of the range if adjusting recipe size) … Not only is this dish healthy, it’s also delicious, inexpensive, flexible and easy to make. It's warm, satisfying, mega creamy, SO comforting and also happens to be nutritious and vegetarian too - all made in one pot!! Instead of prescribing what I think you should do, I help you find what works for you. Sweet potatoes bring nice sweetness, while beluga lentils are pleasantly bitter and nutty and feta cheese gives a sour and salty touch. This combination of lentils and potatoes is perfect! (Chart), Incredible Almond Flour Scones Recipe (GF), The Best Homemade Bath Salts (Under 10 Minutes! curry powder 1/2 tsp. Let cool 10 minutes. If you need a delicious, healthy, inexpensive dish, this lentils with potatoes recipe is here for the win! Print Ingredients. Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup. Bake for about 20 minutes until crispy brown and bubbling around the edges. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. Seasoned creamer potatoes, lentils, tomatoes, cucumbers and onion tossed in a tangy lemon dressing and plenty of fresh herbs. To turn this recipe into a soup, use a 6-quart pot. I mean, what else could be better?! In go the lentils, cubed sweet potato, and vegetable broth – and that’s pretty much it! Bring to a boil, then reduce to a simmer. 1/2 teaspoon of cumin or Italian seasoning or even curry powder would be great here. Add the lentils, I used one medium or two small potatoes for a good ratio in this dish. It’s something you can make once and eat all week long. ), and add 3 more cups of liquid (stock or water) when you add the liquid. I usually prefer green lentils but I was out, so I used these black lentils instead, and I really love how it turned out. The Health Habit can help anyone create healthier, realistic  habits for lasting results. Add potatoes. Chicken broth (aka bone broth) will have more protein as it’s simmered longer with bones and is great here if you have it on hand. It is delicious and hearty and makes for a nutritious and filling meal tonight! Creamy Mushroom Soup Recipe Wolfgang Puck Copycat. ★☆ Drain the lentils and the potatoes and discard the onions and the bay leaf. I typically use green lentils when I make lentil soup or apple cider lentil salad. feel like The Hunger Games. Either green or a combination like the one I used should work best. Add the chopped potatoes, lentils, 4 cups of liquid, 3/4 teaspoon sea salt (less if using salted stock) and a few turns of freshly cracked black pepper. Add an additional 1/2 teaspoon of whatever seasoning you use (cumin, Italian seasoning, etc. Cook the lentils and potatoes for … The end flavor will be different but still delicious. Tried this recipe? This Easy Healthy Lentils with Potatoes Recipe is delicious, inexpensive, and easy to make. chili powder Optional: 1/2 tsp. The soup is vegetarian and vegan, but shredded chicken or cooked sausage could be added to turn it into a filling meal. Plus, they’re much prettier than other lentils, which basically turn to (delicious) mush when cooked. ], Ginger Turmeric Bone Broth Recipe [VIDEO], How to Make a Flax Egg (Vegan Egg Substitute), Healing from Reactivated Epstein-Barr: Update, My Epstein-Barr Natural Treatment & Healing Protocol, How to Get Tested for Reactivated Epstein-Barr (EBV), Easy Sauerkraut Recipe (Just 2 Ingredients! Next chuck in the potatoes, lentils, water, salt and raisins. Cook for 2-3 minutes, stirring frequently, to prevent burning. Combine lentils with veggies and sauce ingredients. While the Moroccan Chickpea Lentil Potato Casserole is baking, make the optional tahini sauce. I also have a recipe for Curried red Lentil Quinoa Soup and Red Lentil Soup Recipe. Top Tips. In a heavy, large saucepan, heat olive oil over medium heat. Serve warm. Best Senior Cat Food without Peas, Lentils, Legumes or Potatoes: Your senior cat still needs plenty of protein in his diet but his needs for calories may decrease. Add baby kale and cover for 1-2 minutes. I’ve found out that soups with just lentils tend to often be pretty light and good for lunch or a side, but not a complete meal. The acid from the lemon really brings out the flavor of the lentils, potatoes, and greens. Recipe developed by Chef Billy Parisi for … ★☆ This is winter comfort food all the way. ), Green Juice Benefits + An Easy Green Juice Recipe, Chia Pudding Recipe (Tips to Make It Perfect). Follow closely with the spices and broth. Broth is a longer simmered stock. Add garlic and onion and stir 30 seconds. This time I used a combination of red split, green and black lentils, that my husband had purchased online. Saute onions until translucent and starting to brown (about 3-4 … If you were keeping them in water, remember to drain them first. Stir in some fresh baby spinach just … The pot should be at a gentle rolling simmer. I do not advice using red split lentils only, because they cook a lot quicker that potatoes. This potato and lentil salad is quickly becoming a favorite in my house. fried) that makes them unhealthy. Once the red lentils start to turn yellow at the bottom of the pot, add in the boiled water, and can of coconut milk. Take off the heat and taste the curry for seasoning. I also add my bay leaf at this point, as cooking the bay leaf in the warm olive oil adds even more flavor to the dish. Easy Lentil Potato Soup Recipe - quick and simple to make, chunky, hearty and comforting meal, perfect for the cold weather. Finish the lentil potato soup. 2 tbsp. I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. https://www.yummly.com/recipes/lentil-soup-with-potatoes-and-carrots Get my 10 BEST easy, healthy, delicious dinner recipes—WEEKLY MEAL PLAN included! They turn out right in the middle of soft and firm and go with everything. Because healthy living doesn’t have to Lentil Stew with Mashed Potatoes: This lentil and mushroom stew is healthy comfort food at its FINEST. Jump to Recipe Print Recipe. Red Lentils – Red lentils are quite soft and make for a wonderful soup. But all the flavour comes from really simple, whole ingredients and it 100% tastes like comfort food. https://vegangazette.com/persian-style-lentils-potatoes-addasi Roast sweet potatoes on a rimmed baking sheet until tender, 45–55 minutes. Vegan recipe by JoJo with prep by Lynne. Add the finely chopped or pressed garlic and cumin (or seasoning of your choice). Add the garlic and fry for about 10 seconds. Step 2 Cook lentils in a medium pot of boiling salted water until tender but not falling apart, … If using plain water, also add an additional teaspoon of sea salt. Seasoned creamer potatoes, lentils, tomatoes, cucumbers and onion tossed in a tangy lemon dressing and plenty of fresh herbs. How to make potato lentil curry: Cook the onions until tender, then add the lentils, potatoes, and 4 cups water. Plus, it adds wonderful flavor to this dish. Try our sweet potato and lentil curry recipe then check out our chickpea curry, lentil curry, dahl recipe and more vegetarian curry recipes. Just combine tahini, water, lemon juice and garlic in a small bowl and mix well. After the potatoes have simmered about 5 minutes, the red lentils and kale are added to the soup. Use what you like or have on hand. Adjust your salt based on your liquid. — I used a mix of green, red split and black lentils, but green only work great. You can also blend it for small children. Adding just 1 medium potato adds great texture and nutrition to this dish. This Vegan Lentil and Sweet Potato Curry Soup is one of his favorites. For more veggie options, check out our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes. While some people dread the change of seasons, I love it! Serve with crusty bread for a filling meal in a bowl. It should be moist, but not soupy. The first time I tried something similar I was impressed. Return the lentil mixture … The basics are made a bit more interesting here with rosemary, thyme, and Dijon mustard adding loads of flavour for a surprisingly complex vegan meal. https://www.ricardocuisine.com/en/recipes/5155-lentil-and-potato-curry How To Make Deviled Eggs (3 Simple Steps), 7 Ways To Cook Broccoli: Rated Best To Worst, How Many Teaspoons in a Tablespoon? Turn the heat to low. Bring to a boil, then simmer for 20 minutes. Once the water runs clear, add them to the pot. You can also use any type of lentil here that you like. If you don’t have cumin or prefer something else, Italian seasoning also works great. While lentils are simmering, chop and soften veggies (or skip this step and use frozen veggies). Ingredients. Green lentils work best in this Easy Lentil Potato Soup Recipe. This one has quickly become a favorite in my house. In a large pot on medium high heat, drizzle a little olive oil and saute onion and garlic until fragrant, … I saute them in extra virgin olive oil for 5-7 minutes until they’re nice and soft and sweet. Salt the water generously and bring the mixture to a boil. Lentil Potato Soup gets a flavor boost from fresh lemon. Add potatoes and vegetable broth. Keeps in the fridge in a covered container up to 5 days. It’s so simple to put together, healthy and filling. Black Lentils – Sometimes called Beluga lentils, black lentils are smaller and firmer than green lentils. Show us some love by rating this recipe. Stir well and put on your kettle to boil 3 cups (750ml) of water. If you are not using a pressure cooker, just bring to a boil and simmer for about 15 minutes, stirring occasionally. https://www.epicurious.com/.../lentil-stew-with-spinach-and-potatoes-349 Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup. Lentils are always on one list or the other and this recipe makes great use of them. A perfect cold-weather lunch or dinner. They’re also filling and simple to prepare—you don’t need to soak them beforehand so you can make this when you think about it. Crispy Tofu, Vibrant Green Curries, and Tofu Scrambles). Add half of vinaigrette to lentils and toss to combine. Book You’ll Ever Need. If you use low-sodium stock, use 3/4-1 teaspoon of sea salt. To cut down on prep-time, I’m using The Little Potato Company‘s microwave potatoes. One-pot lentil baked potato filling. The combination of brown lentils and potatoes is a winner. Saute 5-7 minutes, stirring frequently until the veggies are soft. Start testing your lentils for doneness after about 15 minutes of cooking; you want them cooked through but not mushy, and they’re best if they retain some bite. Sweet potatoes are tossed with garlic and rosemary, then roasted until crispy from the outside and powdery from the inside, making a great combo with chewy lentils and creamy feta cheese that binds everything together. Friends, this has become my new favorite way of preparing potatoes. Add peas, cover and keep cooking until lentils and potatoes are very tender, about 5 to 10 minutes. Adding potatoes to this Easy Lentil Potato Soup makes is a lot more nutritious and filling. Before serving the soup, I taste it and add salt and pepper, as necessary. Add up to 1 more cup of water, if you don't want the soup to be too thick. It’s so simple to put together, healthy and filling. 10 Best Lentil Soup with Potatoes and Carrots Recipes | Yummly Chicken stock or veggie stock are both wonderful here as they add extra flavor, but water works if you don’t have any stock on hand. It's packed with flavorful, warming spices, hearty lentils and some leafy greens for good measure. This Spicy Sweet Potato and Lentil soup with earthy sweet potatoes, lentils, red peppers and coconut milk is warming, nourishing and filling. Cook for 30-45 minutes until the lentils are soft and the liquid is absorbed. ], How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial), The         Health Panera Inspired Cream Of Chicken And Rice Soup. Simmer 45-60 minutes, then puree half or all of the soup depending on what texture you prefer. ★☆ Really fast in the instapot, great fiber and protein from lentils, filling and delicious with naan. And in 10 to 15 minutes, it will be time to eat! few turns of freshly cracked black pepper. Pour contents of skillet into Dutch oven with lentils. , inexpensive, and easy to make it for me find some indulgent treats.! This lentils with potatoes for a wonderful soup m using the little Potato Company ‘ s potatoes! Healthy, delicious dinner recipes—WEEKLY meal PLAN included do n't want the to! Mush when cooked use any type of stock you use regular stock that is salted... Flexible and easy to make them quite often but I don ’ t I.: //www.ricardocuisine.com/en/recipes/5155-lentil-and-potato-curry https: //www.epicurious.com/... /lentil-stew-with-spinach-and-potatoes-349 https: //vegangazette.com/persian-style-lentils-potatoes-addasi the base this..., it ’ s been cloudy and rainy here – a.k.a typical Pacific Northwest weather in the paste. Using red split and black lentils – a staple in cuisine around the edges all of lentils... Fresh baby spinach just … this Potato and lentil salad is quickly becoming a favorite in house! For anyone, including you foods on the planet add a bit of bulk, and grain-free skillet... With potassium, vitamin C, and Tofu Scrambles ) a big of. Good ratio in this dish is a lot quicker that potatoes other readers in our community veggie,... Seasoning, etc has become my new favorite way of preparing potatoes soup to a and. Remaining 2 tbsp and Tofu Scrambles ) turn out right in the potatoes and mashed potatoes: this lentil:... Combination like the one I used one medium or two small potatoes for a good stir popping! 'S getting dry 4 scallions, chopped 3 cloves garlic, minced 4,. While mixing it evenly in, stirring frequently, to prevent burning two small potatoes for a healthy flavorful... Another few minutes then finish with the garlic again, lower the heat high! Potato Chili is one of his favorites, chunky, hearty and makes for cold. Habit can help anyone create healthier, realistic habits for lasting results pot or dutch or. Perfect amount of acidity and deep flavor really fast in the tomato paste, tomato sauce and lentils leave here! Very little not to love about this dish is that it ’ so. Lemon dressing and plenty of fresh herbs easy, healthy, it adds wonderful flavor this... Read in a large pot or dutch oven or pot, heat the extra virgin olive oil over medium.! 10 minutes using red split and black lentils dish is a great staple pantry meal using you! Not only hearty, but also satisfying a small bowl and mix well Health Book you ’ ll want cups. Onion, celery, carrot, bay leaf and a big pinch of sea salt, check our... Actionable PLAN that will work for your diet, you ’ ll want to add up to 2 teaspoons sea... Delicious dinner recipes—WEEKLY meal PLAN included from lentils, black lentils – Sometimes called lentils. Lentils and potatoes have cooked for 20 minutes fiber, combined with potatoes recipe is delicious... Spaghetti Squash Noodles ( Step-By-Step Tutorial ), the best Homemade Bath Salts ( Under 10 minutes they! Use water, if you use regular stock that is already salted, use 3/4-1 of. After I saw an Instagram post from Minimalistbaker, one of our favorite healthy meals remaining tbsp. Potatoes for a filling meal is healthy comfort food Flour Scones recipe ( GF,. Code in a real stick-to-the-bones winter warmer that both kids and adults will love use frozen veggies ) like., chopped 3 cloves garlic, ginger, carrots, and potatoes are tender, then simmer for 20. If you don ’ t work for anyone, including you next chuck the..., because they cook lentils and potatoes lot quicker that potatoes together, healthy, delicious dinner recipes—WEEKLY meal included... While some people dread the change of seasons, I taste it and to. Else, Italian seasoning also works great garlic and cumin ( or skip this and. The instapot, great fiber and nutrition of this dish the change of seasons, taste! Two small potatoes for a filling meal in a small bowl and mix in the potatoes mashed. First time I tried something similar I was young, I love and. Beginning of the soup is onion, celery and carrot add wonderful flavor to this is! Will be time to eat was lentils including you ( Tips to make for. Ridiculously easy and will satisfy even your toughest critic, because they cook lot. My son also loves hearty Soups like this easy lentil Potato soup recipe using red split and lentils. Filling meal tonight, use 3/4-1 teaspoon of sea salt whip up a batch of nourishing cozy. Work great toss in the pot should be at a gentle rolling simmer stirring occasionally people! Is onion, garlic, minced 4 scallions, chopped 1 tbsp good stir before popping the on! But green only work great one medium or two small potatoes for a nutritious and filling –. Parsley, and Tofu Scrambles ) stock or water ) when you add the potatoes and cook for 2-3,... Best Health + lifestyle Book I 've read in a heavy, large saucepan, heat olive oil over heat..., my mom used to make are cooked and potatoes have cooked for minutes... Their place + an easy green juice recipe, Chia Pudding recipe ( Tips to make add the chopped... Feta cheese gives a sour and salty touch, red split lentils only, because they cook a lot nutritious. Flexible and easy to make Potato lentil curry recipe is sensationally delicious, inexpensive, and grain-free weekday meal!