Chana Masala Trader Joe's 1/2 can 150.0 calories 14.0 grams carbs 8 grams fat 7.0 grams protein 4 grams fiber 20 mg cholesterol 4 grams saturated fat 610 … 64 % 49g Glucides. Alors pourquoi pas aussi celui de vos données ? 295 Cal. Calories per serving of Channa Masala (Indian style Chick Peas) 129 calories of Chickpeas (garbanzo beans), (0.45 cup) 20 calories of Olive Oil, (0.17 tbsp) 14 calories of Onions, raw, (0.33 medium (2-1/2" dia)) 5 calories of Cumin seed, (0.67 tsp) 4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia)) 4 calories of Garlic, (0.83 clove) Calories in Channa Masala based on the calories, fat, protein, carbs and other nutrition information submitted for Channa Masala. En savoir plus sur vos droits et les options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici. To give you an idea, medium size chana masala (337 g) has about 377 calories. This chana masala recipe was adapted from the Greta’s book * Yum & Yummer. 550 Cal. chana chaat recipe is super versatile as you can have it as an evening snack or even as a side dish with any meal.Also, you can pack it and take it along to work or while travelling. Objectif en calories 1,899 cal. homemade chana-salad nutrition facts and nutritional information. In a Channa Masala ( 1 Cup (184g) ) there are about 130 calories out of which 36 calories come from fat. 295 Cal. 21 % 16g Protéines. Portion : 1 cup. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la homemade chana-salad ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Find calories, carbs, and nutritional contents for homemade chana-salad and over 2,000,000 other foods at MyFitnessPal.com. Chana Masala (Sweet Earth) Per 1 tray - Calories: 320kcal | Fat: 16.00g | Carbs: 35.00g | Protein: 13.00g Nutrition Facts - Similar Homemade or Fountain-Type Milk Shake If you know what Chole is, which is chick peas, you know that it is not keto. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la masala chaai-homemade ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Objectifs quotidiens. Lipides 62g. Under Armour a conclu la vente de MyFitnessPal. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Calories per serving of Chana Masala / Aloo Chole 94 calories of Chickpeas (garbanzo beans), (0.33 cup) 50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp) 43 calories of Potato, raw, (0.42 cup diced) 26 calories of Onions, raw, (0.42 cup, chopped) 13 calories of Canned Tomatoes, (0.33 cup) 0 calories for 1 cup of Chaat Masala, Homemade Chaat Masala Recipe, Cholesterol 0 mg, Carbohydrates 0 g, Protein 0 g, Fat 0 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Chaat Masala, Homemade Chaat Masala Recipe How does this food fit into your daily goals? 60 % 16g Glucides. Lipides 62g. 15 % 4g Protéines. Objectif en calories 1,450 cal. 5 / 67g restant(e)s. Sodium 1,607g. July 31, 2020 . Find calories, carbs, and nutritional contents for chana chole-masala and over 2,000,000 other foods at MyFitnessPal.com. Calories per serving of Chana Masala 143 calories of Chickpeas (garbanzo beans), (0.50 cup) 8 calories of Onions, raw, (0.20 medium (2-1/2" dia)) 5 calories of Cumin seed, (0.20 tbsp) 4 calories of Curry powder, (0.20 tbsp) 4 calories of Cinnamon, ground, (0.20 tbsp) 3 calories of Garlic, (0.60 cloves) 1 calories of Ginger Root, (0.80 tsp) Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Mangalorean Tendli and Chana Masala Serving Size : 1 cup. Under Armour a conclu la vente de MyFitnessPal. … Homemade Guacamole (Jason's Deli) Per 1 portion - Calories: 43kcal | Fat: 4.00g | Carbs: 3.00g | Protein: 1.00g Nutrition Facts - Similar. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Vous prenez le contrôle de votre parcours de santé et de bien-être. Alors pourquoi pas aussi celui de vos données ? En savoir plus sur vos droits et les options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. 5 / 67g restant(e)s. Sodium 944g. 550 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. You will see that even if you don’t have the exact ingredients (since I decided to make this after I went grocery shopping) you can still make a delicious dish with a few minor changes. Portion : 1 serving. Homemade … Sodium 1,607g. 21 % 16g Protein. Infos nutritionnelles du/de la chana masala. Homemade Homemade - Chana Masala Salad. Serving: 5 g | Calories: 3 kcal | Potassium: 8 mg | Vitamin C: 0.1 mg | Calcium: 6 mg | Iron: 0.1 mg. Pin. Ingredient. You get this and much more from chana chaat thanks to the exciting flavours imparted by garam masala and chaat masala. There are many variations and versions to it and this is our version of making kala chana chaat. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. Portion : 1 serving. 75 % 102g Glucides. Find calories, carbs, and nutritional contents for chana masala and over 2,000,000 other foods at MyFitnessPal.com. There are 270 calories in 1 cup (70.8 g) of Chef Soraya Chana Masala. Vous prenez le contrôle de votre parcours de santé et de bien-être. 101 Cal. 64 % 49g Carbs. Tweet. Fitness Goals : Heart Healthy. It is about 16% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 31.33 g. onion. Share. Objectifs quotidiens. 15 % 5g Lipides. 5 / 67g left. Objectifs quotidiens. Calories. Calories per serving of Chana Masala 135 calories of Chick Peas, (0.50 cup) 21 calories of Onions, raw, (0.50 medium (2-1/2" dia)) 13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia)) Log Food. Consigner un aliment. Nutritionix sub-recipe for 1 cup: Serving. Lipides 64g. 223 calories for 1 serving of Chole, Punjabi Chole Masala, Chole Recipe, Made from kabuli chana, onions and Indian spices. This is a keto Chole masala recipe. 8 % 5g Lipides. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. Cholesterol 300g--/ 300g left. Susan's - Homemade Masala Chana. 41 to 50 of 460 for Homemade Chana Masala. 295 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Infos nutritionnelles du/de la homemade chana-salad. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la chana masala ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Calorie Goal 1,705 cal. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? 101 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Susan's - Homemade Masala Chana. chana masala nutrition facts and nutritional information. The one thing that Indian curry (or Indian cooking in general) does have is WONDERFUL spices. Calories in Chana Masala based on the calories, fat, protein, carbs and other nutrition information submitted for Chana Masala. 693 / 2,300g left. So, to make Keto Chole, I have used Charoli or Buchanania seeds in place of Chole. By sonal Keto Snacks, Vegetarian Keto Indian Sautéing, Simmering. 248 calories for 1 serving of Malvani Chana Masala, Maharashtrian Chana Gravy, Cholesterol 0 mg, Carbohydrates 32.6 g, Protein 12.5 g, Fat 7.7 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Malvani Chana Masala, Maharashtrian Chana … Fat 62g. Objectif en calories 1,705 cal. 0.33 medium. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Consigner un aliment. The total fat content of 1 Cup (184g) Channa Masala is 4 g. Within the fat content, a Channa Masala contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? 295 / 2,000 cal left. Infos nutritionnelles du/de la masala chaai-homemade. 15 % 5g Fat. Keto Chole or Chana Masala. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? chana chole-masala nutrition facts and nutritional information. 25 % 3g Lipides. 132 calories for 1 serving of Mangalorean Tendli and Chana Masala, Cholesterol 0 mg, Carbohydrates 9.2g, Protein 3.7g, Fat 9.2g. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Nutritional Info. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. Calories per serving of Homemade Chana Masala 214 calories of Chickpeas (garbanzo beans), (0.75 cup) 35 calories of Tomato Paste, (0.25 can (6 oz)) 31 calories of Canola Oil, (0.25 tbsp) Get full nutrition facts for other Chef Soraya products and all your other favorite brands. 17 % 23g Protéines. Indian Homemade Indian Homemade - Black Chana Masala. Daily Goals. chana masala Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Consigner un aliment. Get full nutrition facts for other Chef Soraya products and all your favorite! Objectifs fitness: Régime pour le cœur this and much more from chana chaat how does this food fit your! 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